Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/5/2008 Weights          
8/5/2008 Run
Healthplex Track
Easy 2.5 mi 21:13 8:30
8/4/2008 Elliptical   Default   40:00  
7/31/2008 Weights          
7/31/2008 Run
Healthplex Track
Easy 2.0 mi 17:12 8:36
7/29/2008 Weights          
7/29/2008 Run
Healthplex Track
Easy 2.0 mi 16:43 8:22
7/28/2008 Run
R3 Loop
Easy 3.1 mi 27:28 8:50
7/26/2008 Elliptical   Default 3.0 mi 35:00 11:40
7/25/2008 Run
Healthplex Track
Easy 2.0 mi 17:36 8:48
7/24/2008 Weights          
7/24/2008 Run
Healthplex Track
Easy 2.5 mi 21:29 8:36
7/22/2008 Bike   Easy   35:00  
7/21/2008 Run
SHS Track
Easy 2.0 mi 17:36 8:48