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Run: AM Previous Next

8/19/2011

Date

9:00 AM

Time

7 mi

Distance

49:50

Duration

7:08 mi

Pace

Equipment

Saucony ProGrid Kinvara 2

Ratings

Effort1 / 10

Quality1 / 10

Map

CourseRolling 7

Training Plan Entry

Workout type:Easy

Distance:7 mi

Morning

Comments