Run: Easy Previous Next

7/17/2011

4:15 PM

8 mi

58:37

7:20 mi

Weather

100 F

Ratings

5 / 10
1 / 10
  • Map

Hawt 8

Notes

Quite hot. Thought I would do the whole run without stopping for water, was manageable until the 6th mile... then it was a fight and I had to stop a few times to rest in the shade. I also hit every sprinkler I came by. I tried not to think about water but it was difficult. Calves felt fine! The 9mm heel-toe drop in these is a huge relief from the Kinvara's 4mm and the 155's 3mm.

Comments