Run: Interval Previous Next

7/16/2011

9:20 AM

4100 m

16:06

6:20 mi

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Notes

Supposed to do 4x1200 at I pace but I knew with the hiatus I shouldn't push to finish it. So I was just going to do one to see how I felt. Wasn't bad so I did another, but I was getting way too tired for the pace so I called it quits at 2 reps and headed home. The taller heeled Tarther helped a lot, I hardly felt my calf the whole time.

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