Notes
Was going to swim but I didn't get to the WAC until a little after 7, right as the guy was locking the front door...
So I was forced to bike, trying to keep the effort at a similar level of my run. Didn't seem to use my calves much, which is the idea, so hopefully everything goes as planned. Insanely hilly route, very unexpected, but I handled them way better than I thought I would.