3/5/2020
7:15 AM
5.1 mi
42:17
8:21 mi
Saucony Kinvara 5 ViziGlo (Oct 2019)
Humid. decent pace, but skipped the planned 8 miler for a more practical 5m.
Workout type:Interval
Distance:8 mi
8m w 5 x 800m @ 5K pace; jog 50 to 90% recovery between