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Run: Tempo Previous Next

9/14/2017

Date

12:36 PM

Time

8 mi

Distance

1:05:05

Duration

8:09 mi

Pace

Equipment

Saucony KV 5 (Viziglo 7/17)

Weather

Temperature78 F

Conditions

Ratings

Effort5 / 10

Quality8 / 10

Map

CourseNeighborhood loop (2x)

Training Plan Entry

Workout type:Easy

Distance:8 mi

8x100 strides

Comments