9/30/2015
6:50 AM
11 mi
1:37:36
8:53 mi
Saucony Kinvara 5 ViziGlo (gray/orange2015)
solid run in steamy weather. 9 miles were sub-9mm. last mile 8:27. pit stop at 5.5m -- changed shirt, first water stop. also water at 6m and 8m. soaked clothes and shoes at end. cool weather is coming soon. 80, humid.