4/8/2015
7:25 AM
7 mi
1:02:50
8:59 mi
Saucony FastTwitch 6 (Red)
Decent -- just 7 at a slower pace; need to run a recovery/easy run at an easy pace; but still ran last 2 quicker, including last 1.5 @ 8mm pace to break 1:03 . Temps pretty good.