Run: Long Previous Next

1/5/2020

7:30 AM

12 mi

1:41:38

8:29 mi

Weather

48 F

Ratings

7 / 10
9 / 10

Notes

good run with great weather. left hamstring was very tight for most of the last 5 miles. very steady pace for last 9m. hay is in the barn.

Training Plan Entry

Long

12 mi

1 week left!

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