11/16/2016
7:02 AM
7 mi
1:04:26
9:13 mi
Saucony Kinvara 5 M (Viziglo 2016)
11m w 7m @ HM
actual: easy 7m as I try to work out this darn hamstring TP. massage tomorrow, we'll see if it helps.
Workout type:Tempo
Distance:7 mi