| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2017 |
Run |
Neighborhood loop (3x) |
Long |
14.0 mi |
1:59:00 |
8:30 |
 |
| 7/5/2017 |
Run |
Neighborhood loop (3x) |
Easy |
11.0 mi |
1:41:55 |
9:16 |
|
| 6/29/2017 |
Run |
Neighborhood loop (3x) |
Easy |
11.0 mi |
1:32:22 |
8:24 |
|
| 6/21/2017 |
Run |
Neighborhood loop (3x) |
Easy |
11.0 mi |
1:33:04 |
8:28 |
|
| 10/27/2016 |
Run |
Neighborhood loop (3x) |
Interval |
10.0 mi |
1:20:43 |
8:05 |
|
| 6/13/2016 |
Bike |
Neighborhood loop (3x) |
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
| 8/26/2015 |
Run |
Neighborhood loop (3x) |
Long |
12.0 mi |
1:47:58 |
9:00 |
|
| 8/23/2015 |
Run |
Neighborhood loop (3x) |
Long |
18.0 mi |
2:50:15 |
9:28 |
|
| 8/19/2015 |
Run |
Neighborhood loop (3x) |
Long |
12.0 mi |
1:49:55 |
9:10 |
|
| 7/5/2015 |
Run |
Neighborhood loop (3x) |
Long |
12.0 mi |
1:58:01 |
9:51 |
|
| 8/31/2014 |
Run |
Neighborhood loop (3x) |
Long |
14.0 mi |
2:14:11 |
9:36 |
|
| 12/15/2013 |
Run |
Neighborhood loop (3x) |
Long |
17.0 mi |
2:35:33 |
9:09 |
|
| 2/16/2013 |
Run |
Neighborhood loop (3x) |
Long |
15.0 mi |
2:11:08 |
8:45 |
|
|