Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/1/2020 Run
seminole wekiva trail (Jones trailhead out/back)
Easy 6.0 mi 52:53 8:49
9/22/2019 Run
seminole wekiva trail (Jones trailhead out/back)
Long 8.0 mi 1:09:36 8:42
9/15/2019 Run
seminole wekiva trail (Jones trailhead out/back)
Easy 6.0 mi 53:00 8:50
8/11/2018 Run
seminole wekiva trail (Jones trailhead out/back)
Easy 4.0 mi 34:22 8:36
10/14/2016 Run
seminole wekiva trail (Jones trailhead out/back)
Long 11.0 mi 1:35:40 8:42
8/28/2016 Run
seminole wekiva trail (Jones trailhead out/back)
Long 12.0 mi 1:45:22 8:47