Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/30/2010 Run
Expo 5k
Race 3.1 mi 36:37 11:49
4/10/2010 Run
Run For Schools
Race 3.1 mi 35:52 11:35
4/3/2010 Run
East High School Track
Race 3.1 mi 37:11 12:00
3/31/2010 Run
Clayton Large Route
Race 3.2 mi 39:14 12:07
3/29/2010 Run
Covenant Health 5K
Race 3.1 mi 36:17 11:40
2/23/2010 Run
Around Clayton 2
Race 2.4 mi 26:16 11:05
12/17/2009 Run
Around Clayton
Race 2.4 mi 26:28 11:02
12/12/2009 Run
Jingle Bell Run for Arthritis
Race 3.1 mi 37:30 12:06
11/20/2009 Run
Around Clayton
Easy 1.6 mi 19:05 11:56
11/15/2009 Run
Buddy's Race Against Cancer
Race 3.1 mi 39:39 12:48
11/11/2009 Run
Around Clayton
Easy 2.4 mi 27:00 11:15
11/7/2009 Run   Easy 1.7 mi 25:30 15:00
11/5/2009 Run   Easy 1.9 mi 21:48 11:36
11/4/2009 Run   Easy 2.1 mi 30:00 14:06
11/3/2009 Run   Easy 2.0 mi 26:00 13:00