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Summary
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Run: Easy
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5/29/2008
Date
6:00 AM
Time
4 mi
Distance
30:49
Duration
7:42 mi
Pace
Equipment
Nike (Scramble)
Health
Weight
158 lb
kilojoules
2006
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
4.01 mile run
Comments
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