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Summary
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Run: Easy
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1/24/2008
Date
1:40 PM
Time
3 mi
Distance
28:40
Duration
9:34 mi
Pace
Equipment
Saucony ProGrid Triumph 4
Health
Weight
179 lb
kilojoules
1700
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
3 mile treadmill
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