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Summary
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Run: Fartlek
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Next
8/31/2007
Date
12:30 PM
Time
4.1 mi
Distance
42:02
Duration
10:20 mi
Pace
Equipment
Saucony ProGrid Triumph 4
Health
Weight
185 lb
kilojoules
2384
Weather
Temperature
86 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
4.07 dc/franklin/andrews caddy/maryland
Comments
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