Run: Easy Previous Next

8/1/2017

7:44 PM

3.2 mi

26:58

8:28 mi

Health

175 lb
176 bpm
187 bpm
1768
  • Splits
  • Graphs

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Notes

BLEW my previous PB (9:02) out of the water! Was aiming to get under 9 min a mile, but was having a hard time staying just under the 9 min mark. I was either way under or a little over, so I decided to just maintain mid 8s for as long as I could. Never in my wildest dreams did I think I could do it for the entire run! So psyched! TAI CHI FOR THE WIN!

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