Run: Interval Previous Next

10/27/2017

7:48 PM

4 mi

32:46

8:10 mi

Health

161 bpm
180 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

1 easy, 2 hard, 1 easy. Was dreading this run ALL week-- the thought of running 2 hard was daunting! But it turned out to be not so bad! Was aiming for 7:10-7:15 for each mile... so I wasn't too far off. Happy with the results.

Comments