Notes
Disaster of a long run. I believe this is the first long run I've ever done where I not only had to stop to take a break and cool down... but had to do it MANY times. Overall, I probably took 7 or 8 short breathers. The head and humidity were just killer-- and I just didn't have the gas to keep going! Very upset with how this one went... but at least I got the mileage in. Will have to start doing these long runs in the morning before the sun comes up-- the afternoon sun is too unbearable!