Notes
200m sprint to gauge where I am at in comparison to Jimmie. While he's slightly faster than me (he last ran these at 0:38 @ 4:38/4:40 pace)... I'm a lot close than I thought I would be! Will continue to train on these and see if I can get the nemesis medal back through this event!
These short bursts took a SURPRISING amount out of me though-- I was barely able to lift my legs after! Definitely using a completely different set of muscles. Or at least, using them at a much more significant output