1/12/2018
8:00 PM
6 mi
51:16
8:33 mi
ASICS Gel-Asics Nimbus 19 (Black)
Treadmill Interval Due to Rain
1 mile @ 9'31" (6.3 mph)
.25 mile @ 6'27" (9.3 mph)
.25 mile @ 9'31" (6.3 mph)
Repeat x 8