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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/3/2021
Run
Easy
5.0 mi
46:22
9:17
5/27/2021
Run
Easy
6.0 mi
56:50
9:29
5/19/2021
Run
Easy
6.0 mi
1:02:44
10:28
5/12/2021
Run
Easy
6.0 mi
54:41
9:07
5/10/2021
Run
Easy
6.0 mi
54:36
9:06
5/6/2021
Run
Easy
6.0 mi
53:22
8:54
5/4/2021
Run
Easy
6.0 mi
56:22
9:24
5/2/2021
Run
Long
12.0 mi
1:57:31
9:48
4/28/2021
Run
Easy
4.0 mi
36:09
9:03
4/27/2021
Run
Easy
6.0 mi
55:57
9:20
4/24/2021
Run
Long
13.1 mi
2:03:54
9:28
4/22/2021
Run
Easy
6.0 mi
54:10
9:02
4/20/2021
Run
Easy
6.0 mi
55:03
9:11
4/18/2021
Run
Long
10.0 mi
1:33:52
9:24
4/14/2021
Run
Easy
5.0 mi
45:06
9:02
4/12/2021
Run
Easy
5.0 mi
45:42
9:09
4/8/2021
Run
Easy
6.0 mi
54:52
9:09
4/7/2021
Run
Easy
6.0 mi
54:12
9:03
4/5/2021
Run
Easy
6.0 mi
55:02
9:11
4/3/2021
Run
Easy
2.1 mi
27:03
12:53
4/3/2021
Run
Long
11.0 mi
1:43:37
9:26
4/1/2021
Run
Easy
6.0 mi
55:42
9:18
3/31/2021
Run
Easy
6.0 mi
53:58
9:00
3/29/2021
Run
Easy
6.0 mi
54:47
9:08
3/27/2021
Run
Long
11.0 mi
1:45:31
9:36
3/25/2021
Run
Easy
6.0 mi
53:58
9:00
3/24/2021
Run
Easy
5.0 mi
45:04
9:01
3/23/2021
Run
Easy
6.0 mi
51:54
8:40
3/21/2021
Run
Long
13.1 mi
2:01:30
9:17
3/20/2021
Run
Easy
5.0 mi
43:01
8:36
3/17/2021
Run
Easy
6.0 mi
54:39
9:07
3/16/2021
Run
Easy
6.0 mi
55:32
9:16
3/11/2021
Run
Easy
6.0 mi
53:42
8:58
3/10/2021
Run
Easy
6.0 mi
53:49
8:59
3/8/2021
Run
Easy
6.0 mi
53:18
8:53
3/6/2021
Run
Long
13.1 mi
2:07:32
9:45
3/5/2021
Run
Easy
5.0 mi
45:46
9:10
3/3/2021
Run
Easy
6.0 mi
53:34
8:56
3/1/2021
Run
Easy
5.0 mi
46:42
9:21
2/27/2021
Run
Long
2.1 mi
26:11
12:28
2/27/2021
Run
Long
11.0 mi
1:43:00
9:22
2/25/2021
Run
Easy
6.0 mi
54:06
9:02
2/24/2021
Run
Easy
6.0 mi
52:12
8:42
2/22/2021
Run
Easy
5.0 mi
45:32
9:07
2/18/2021
Run
Easy
5.0 mi
46:52
9:23
2/17/2021
Run
Easy
5.0 mi
46:39
9:20
2/11/2021
Run
Easy
5.0 mi
46:59
9:24
2/10/2021
Run
Easy
5.0 mi
46:28
9:18
2/6/2021
Run
Long
14.0 mi
2:41:31
11:33
2/3/2021
Run
Easy
5.0 mi
47:00
9:25
1/31/2021
Run
Long
10.0 mi
1:36:01
9:37
1/28/2021
Run
Easy
6.0 mi
55:55
9:20
1/26/2021
Run
Easy
5.0 mi
47:07
9:26
1/23/2021
Run
Long
12.0 mi
2:00:25
10:03
1/22/2021
Run
Andy's Dash for Doernbecher Virtual 5K
Race
3.1 mi
24:03
7:46
1/22/2021
Run
Easy
1.9 mi
17:24
9:04
1/20/2021
Run
Easy
6.0 mi
54:30
9:05
1/17/2021
Run
Long
10.0 mi
1:32:51
9:18
1/14/2021
Run
Easy
6.0 mi
54:35
9:06
1/11/2021
Run
Easy
5.0 mi
45:50
9:10
1/9/2021
Run
Long
10.0 mi
1:33:34
9:22
1/7/2021
Run
Easy
6.0 mi
54:01
9:01
1/6/2021
Run
Easy
6.0 mi
54:35
9:06
1/4/2021
Run
Easy
6.0 mi
54:20
9:04
12/31/2020
Run
Long
11.0 mi
1:52:00
10:11
12/29/2020
Run
Easy
5.0 mi
45:04
9:01
12/25/2020
Run
Easy
5.0 mi
44:18
8:51
12/22/2020
Run
Easy
5.0 mi
44:14
8:51
12/19/2020
Run
Easy
7.0 mi
1:05:47
9:24
12/18/2020
Run
Easy
5.0 mi
46:00
9:12
12/15/2020
Run
Easy
5.0 mi
44:43
8:57
12/12/2020
Run
Long
10.0 mi
1:32:24
9:15
12/10/2020
Run
Easy
5.0 mi
46:26
9:18
12/8/2020
Run
Easy
5.0 mi
44:51
8:59
12/5/2020
Run
Long
11.0 mi
1:58:08
10:45
12/3/2020
Run
Easy
5.0 mi
44:31
8:55
12/1/2020
Run
Easy
5.0 mi
45:27
9:06
11/26/2020
Run
Easy
5.0 mi
44:31
8:55
11/23/2020
Run
Easy
5.0 mi
45:19
9:04
11/21/2020
Run
Long
10.0 mi
1:31:43
9:11
11/19/2020
Run
Easy
5.0 mi
45:09
9:02
11/17/2020
Run
Easy
5.0 mi
42:01
8:25
11/12/2020
Run
Easy
5.0 mi
44:02
8:49
11/10/2020
Run
Easy
5.0 mi
46:36
9:20
11/7/2020
Run
Easy
7.0 mi
1:02:47
8:59
11/5/2020
Run
Easy
5.0 mi
43:51
8:47
11/3/2020
Run
Easy
5.0 mi
45:31
9:07
10/31/2020
Run
Easy
4.0 mi
35:39
8:55
10/24/2020
Run
Marine Corps Marathon (Virtual)
Race
26.2 mi
4:26:16
10:10
10/17/2020
Run
Long
13.1 mi
2:11:11
10:01
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