RunningAHEAD - Forum: Running 101 (page 6)

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Picking up the pace

Batensmack

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1167

1/11/2011 at 2:25 AM by Batensmack

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talent and long-term improvement

Zortrium

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1/7/2011 at 8:03 PM by IamDenise

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Chewing gum and running?

sushigirl

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1/5/2011 at 6:27 PM by robmckim2

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Getting to < 1:35 HM

Buzzdarin

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1/5/2011 at 2:19 PM by Buzzdarin

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New Report on my Log

Phidippides

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462

1/2/2011 at 10:57 AM by ultracassie

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My Off-Season Training Plan for Spring Track 2011

TornadoTrack

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12/28/2010 at 4:23 PM by TornadoTrack

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Free Beginner Walking/Running Plan

Tief

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12/27/2010 at 12:28 PM by Tief

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learning to run

Shenetter

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12/20/2010 at 11:35 PM by ndrorydr

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RMX378

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12/20/2010 at 11:15 PM by ndrorydr

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What are Running cut-downs--ones you run, not yell at runners to make them mad

Which Jennifer

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12/17/2010 at 8:06 AM by Tchuck

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Who doesn't follow a marathon training plan?

Barefoot Gentile

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12/15/2010 at 2:29 AM by Amores Perros

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Would you rather...

docAwesome

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12/12/2010 at 11:41 PM by Boomer101

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Ennay

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12/12/2010 at 8:52 PM by obiebyke

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Wiping your a**

docAwesome

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1500

12/10/2010 at 5:18 PM by gumbee

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Double Didget 'Midget'

chaplanger

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12/4/2010 at 2:49 PM by chaplanger

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How important is cross-training to a beginner recreational runner?

tdashna

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12/4/2010 at 7:58 AM by MrPHinNJ

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Overdoing it? Really?

servingthealiens

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11/23/2010 at 11:44 PM by servingthealiens

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kidbish

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11/21/2010 at 1:52 AM by kidbish

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Guidance Please

lvleph

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11/17/2010 at 4:24 PM by lvleph

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Suggestion on recovery time before next half marathon?

kkamchikhae

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11/16/2010 at 4:22 PM by arlahile

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What are running splits?

Bramsey89

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11/15/2010 at 4:45 AM by runnerclay

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feeling demoralised about my running...

declarke28

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11/11/2010 at 2:44 PM by declarke28

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Fatigue when building weekly mileage?

Which Jennifer

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11/11/2010 at 8:36 AM by Dopple Bock

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first half marathon Nov 7 - what should I do until then?

Sees-the-Ground

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11/10/2010 at 4:02 PM by Phidippides

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3 Questions for Anyone Who Knows

man myth dick

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861

11/7/2010 at 2:38 PM by AKTrail

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Proper way to cross the finish line

mum2girls

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11/5/2010 at 10:01 PM by lvleph

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Finally doing my first half on Saturday

SusanElizabethK

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515

11/5/2010 at 12:17 PM by lph53

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500 in a month...

Boomer101

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11/3/2010 at 1:40 PM by The Glyde

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Ready2LearnMeg

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11/2/2010 at 5:01 PM by dennrunner

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One Year Marathon Training Programme Needed...

jamesie04

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942

11/2/2010 at 11:40 AM by BadDawg

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First 10k next Sunday

geocr

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536

11/2/2010 at 10:37 AM by kosherdave

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Help ! How to lose weight?

geocr

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10/31/2010 at 2:30 AM by SlowMoe

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What got you started in running? What was your motivation?

Jake Runston

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10/30/2010 at 8:20 PM by PurpleAsh

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thejones

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10/29/2010 at 9:29 PM by Cntrygal

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SusanElizabethK

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10/28/2010 at 4:39 PM by SusanElizabethK

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RunFree7

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10/27/2010 at 7:49 PM by CliveF

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Running/Cross training 7 days a week

stwslowpoke

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10/27/2010 at 4:09 PM by xenoplastic

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6 month marathon plan

Eddy

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2082

10/22/2010 at 2:13 PM by srlopez

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Back at it - Love this site.

doug2691

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10/22/2010 at 11:21 AM by LedLincoln

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10 Commandments of the Marathon

NateFromRI

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871

10/19/2010 at 8:48 PM by dallas

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When to add speed work- Now more of a discussion of run/walk intervals ;)

christy84

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10/19/2010 at 11:35 AM by christy84

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Getting Back on Track

xhristopher

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1011

10/18/2010 at 11:53 AM by CliveF

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New Mums - how to get back into it?

jc20

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10/15/2010 at 9:32 AM by pamiejane

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10k tomorow in inverness need some opinions

markyboyo15005

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10/6/2010 at 1:33 PM by markyboyo15005

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awaldvogel

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9/30/2010 at 11:03 AM by LedLincoln

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A little advice and motivation?

obiebyke

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1006

9/29/2010 at 2:20 PM by DanMoriarity

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Where to find a Marathon?

Harsha

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9/27/2010 at 10:36 PM by MilkTruck

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tight glutes, hamstrings, not sure!

susuallmymail

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9/24/2010 at 9:29 AM by Tchuck

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Archelon

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888

9/23/2010 at 3:58 PM by Ileneforward

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Chris William

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9/21/2010 at 6:37 PM by PerfesserR

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