RunningAHEAD - Forum: Running 101 (page 7)

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Where do I go from here?

npaden

52

1318

5/7/2012 at 7:37 AMby Gville Kevin

Getting ready for my 2nd Marathon

spcurcio1023

8

936

5/5/2012 at 10:15 AMby spcurcio1023

Help a newb get faster

racereadyfab

11

1006

5/2/2012 at 1:53 PMby DoppleBock

Back to back half marathons?

jenngsa

5

1165

5/1/2012 at 10:03 AMby coach-T

MisplacedTexan

2

367

4/30/2012 at 10:19 AMby srlopez

AnnaDowning

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924

4/30/2012 at 8:19 AMby hillsaremyfriend

Slight inner knee pain/discomfort should I be worried?

Charlie B

5

1584

4/28/2012 at 1:24 PMby Charlie B

Running Newbie worried about making my half marathon goal.

npaden

48

1728

4/28/2012 at 9:31 AMby npaden

Check Out Food Olympics

therealtorp

2

429

4/27/2012 at 9:30 AMby Ileneforward

Hello 54 and just starting

jojotank

5

1100

4/26/2012 at 10:55 AMby Gadget

Difficult, Disappointing Half. Help?

NewRunner73

7

981

4/24/2012 at 8:16 PMby AussieGirl76

Beer and Running

tbye

16

1002

4/23/2012 at 2:24 PMby biketm

LongRunNick willing to help newbies.

Long Run Nick

4

1048

4/23/2012 at 11:26 AMby NaderAlfie

Energy/Electrolyte supplements

philipfromga

5

787

4/21/2012 at 7:51 PMby BCR

distance vs. frequency

hillsaremyfriend

12

1025

4/20/2012 at 10:35 AMby skyedog

breathing all over the place

Eddy

2

528

4/18/2012 at 8:07 AMby jimmyb

qwerty85

9

850

4/15/2012 at 10:51 PMby zoom-zoom

To miss or do in the morning.

hillsaremyfriend

4

579

4/11/2012 at 12:07 PMby Happyfeet

stadjak

6

774

4/11/2012 at 10:14 AMby spaniel

Easy run question

hillsaremyfriend

58

1339

4/10/2012 at 5:46 PMby DanMoriarity

Running Schedule

nomies4monsters

10

1088

4/8/2012 at 5:37 PMby spaniel

Training plan immediately before race

ausmusj1

5

559

4/6/2012 at 4:18 PMby ausmusj1

KidsMarathon, Rod Dixon program - neat

Gville Kevin

1

354

4/4/2012 at 8:27 AMby Nobby415

Wanting to Run. Workout Change.

PurpleBlur

8

802

4/3/2012 at 8:40 AMby Viich

Should I dial back the mileage for a week?

hillsaremyfriend

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1322

3/31/2012 at 9:35 AMby desert_dirt

ud32

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887

3/29/2012 at 5:08 AMby Mid-DRunner

Discouraged and going nowhere

lavendergrey

26

1571

3/28/2012 at 7:22 PMby nauseousadrnalin

How to stretch: front-outside shin muscle?

stadjak

12

2887

3/26/2012 at 2:53 PMby AussieGirl76

newbie question about increasing distance/speed

low profile

4

556

3/24/2012 at 10:43 AMby skyedog

Be careful NOT to rely too much on technologies!!

Nobby415

8

1199

3/22/2012 at 9:26 AMby Ileneforward

muroo

180

1667

3/15/2012 at 12:53 AMby CliveF

Relaxation--key to good running

Nobby415

26

1416

3/14/2012 at 9:31 AMby PowerOfQ

Eddy

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7082

3/12/2012 at 4:17 PMby Mendeldave

Feeling discouraged yet again

cewickbe

60

1566

3/9/2012 at 5:02 PMby declarke28

Who is moderator/owner of group "C25K and one hour runners"?

Ann-V

5

824

3/8/2012 at 8:39 AMby Cherrieruns

currently training for first half but looking to start training for my first full

kathyherrick

3

580

2/26/2012 at 6:21 PMby vegefrog

A little advice and motivation?

obiebyke

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1572

2/23/2012 at 1:33 PMby Ann-V

Brand new runner w/ very painful shin splints

Slice

24

1508

2/21/2012 at 11:05 PMby Slice

Little help from the Experts? Newbie training plan help...

Yeshua1964

37

1211

2/15/2012 at 10:32 PMby stadjak

Good First Marathon

bjoiner

40

1276

2/14/2012 at 9:09 PMby hacker2000

Total Elevation Gain

dpcrouse

4

499

2/14/2012 at 8:20 PMby dpcrouse

New to running, need some advice. :)

ausmusj1

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1010

2/13/2012 at 11:56 PMby AmoresPerros

New and have a question about logging work outs

karenbingel

2

371

2/12/2012 at 7:03 PMby karenbingel

long term aerobic phase

TimButterfield

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1543

2/12/2012 at 12:28 PMby TimButterfield

Eddy

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1333

2/11/2012 at 11:53 AMby Eddy

any asthmatic runners out there?

AMKinCO

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903

2/9/2012 at 5:54 PMby lagwagon

DomF

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965

2/6/2012 at 3:27 PMby awaldvogel

Returning from reduced mileage ?

ud32

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427

2/5/2012 at 2:50 PMby ud32

Newbie question about pace

philipfromga

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1044

2/2/2012 at 8:19 AMby jimmyb

Importance of Rest and Recovery

jimmyb

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1533

1/30/2012 at 4:51 AMby AKTrail

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