When to Hydrate on Long Runs? How far is too far w/o water? (Read 1588 times)

And you know what's great about not being a 16 year old boy...I have my own set of boobs that I can play with whenever I want...I can buy beer and porn and have sex whenever I want, too, and I don't have to sneak around to do it or be home by curfew. Yay, me!

OK, lets see how I fared on that one. I can buy beer and .... nope, that was it. Yay, me!

My 10 year reunion is this year...and that is the main reason I want to go back. I was the middle of the road guy, I hung out with the jocks, nerds, band geeks, farm kids, and the cool kids. I pretty much talked to just about every group there was in high school. So it would be really interesting to see how life has treated them all and where they ended up.

That was me. I was a jock (track, soccer, cheerleading), but I was also in choir, theatre, competitive speech, photojournalism... At my 10 people were still about the same, but only about 1/3 of the class showed. My 20 is in 3 years and that should be interesting.

And as for buying the porn...who does that anymore with the internet?

Oh, you found porntube.com?

Zoomy ... a national treasure!

That was me. I was a jock (track, soccer, cheerleading), but I was also in choir, theatre, competitive speech, photojournalism... At my 10 people were still about the same, but only about 1/3 of the class showed. My 20 is in 3 years and that should be interesting.

Sniff...I somehow missed my 20th. I wanted to go. What do I have to wait for now?

sorry but i'd still wreck you in a half marathon. My 5k pace is 5:15....I'm in a lot better shape than you, just stop lying to yourself, mmmkay?

First--I would hope you would. But, my point is that at your age, you should be running much faster. And when I was your age, my mile time was 4:43. BTW--what is the time for your last half-marathon? Cause dude, there's a bit of a difference between a 5K and a half or full marathon. My best time for a full? 2:40. You figure out the pace, brainiac. A bit of advice for you, my young friend--you can be stupid, or you can be arrogant. Try not to be both at the same time.

First--I would hope you would. But, my point is that at your age, you should be running much faster. And when I was your age, my mile time was 4:43. BTW--what is the time for your last half-marathon? Cause dude, there's a bit of a difference between a 5K and a half or full marathon. My best time for a full? 2:40. You figure out the pace, brainiac. A bit of advice for you, my young friend--you can be stupid, or you can be arrogant. Try not to be both at the same time.

McMillan converts my 5k time to a 4:42 mile, but of course the average high schooler has relatively low endurance as the distance increases(accordingly, a 4:42 is more common than a 16:20)...wanna guess my real mile time?