Forums >General Running>What's your favorite interval / speed workout
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Runners run
Wasatch Speedgoat
Life is short, play hard!
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
If you're going to buy something, buy the Garmin...
So are you just pressing the lap button as soon as you hit the end of each time segment? k
Jennifer mm#1231
Yup. With practice you get get good at knowing just about exactly when time is up too, so you're not constantly looking at your watch.
I have NO clue where the manual is almost a year after buying
http://assets.timex.com/instructions/w3Instr.pdf Looks like has a single countdown timer, which is good for tempo runs, but not so much for intervals. Cheers, Jeff
Favourite? You mean there are people who actually enjoy speed workouts?!!