Are you kidding? I post so much crap I need my own internet to keep up with the stuff I post on the internet. lol What was it in response to specifically? We talk about that so much it could have been one of a dozen things. Maybe Coach Jay's Myrtle routine?
Are you kidding? I post so much crap I need my own internet to keep up with the stuff I post on the internet. lol
What was it in response to specifically? We talk about that so much it could have been one of a dozen things.
Maybe Coach Jay's Myrtle routine?
That's it!! I was doing the leg swings for my fussy hindquarter.
Bookmarked, so I shouldn't have to ask again. Much obliged.
Hey everyone!! I have to got to get back to posting regularly! 10 miles done in the snow, awesome run. I love running in the snow, even if it doesn't look like it in this pic! lol
Hey everyone!!
I have to got to get back to posting regularly!
10 miles done in the snow, awesome run. I love running in the snow, even if it doesn't look like it in this pic! lol
Wow, that cold really ages a guy.
I was doing the leg swings for my fussy hindquarter.
They are great for that. Since I started doing them I no longer have sciatica pain in my either of my asses.
Mmmmm...beer
D2, I often have the same white beard look when I come home
This is probably the best one I've had, altho I think it's the only time I've run in the snow with a full beard, that probably helps.
The beard fits you. I just grew mine back after going a couple of weeks without it while trying to figure out what to do with the gray hairs that are overtaking my stupid ugly face.
Thanks, I'm really liking it, I think it'll be around for a lil while. I usually grow it out and then shave it off shortly after, but this time around it seems to fit me better (altho, now that I think about it, this is the first time I've grown it out since losing weight, that's probably the difference).
No doubt! LOL
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
Hip Redux
My ninja runner photo from today. Cold wasn't an issue at all (hands and face still froze but was ok), but the snowy roads sucked.
Then I went to the gym and did squats, lunges, core, yada yada yada.
Former Bad Ass
Nice beard, D2.
Trixie will have to go back to the vet. She is still vomiting once a day and nothing comes out. All tests came out fine so I have no idea. Sigh. 6 miles and kickboxing.
Damaris
I ran 8. For some reason my Garmin now gives me the entire run as 1 split.
Mine gave me that once. No idea why. It was like it deleted the splits.