Beginners and Beyond

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FriDAILIES! (Read 38 times)

B-Plus


    Have a great race tmw Dtothesub3!

    Docket_Rocket


    Former Bad Ass

      Go, Dave, go!!

       

      finally out of the office looking forward to running for the first time all week. It is 84F though, so fuck that.

      Damaris

      Baboon


      delicate flower

        5 miles done.  4 at GMP.  7:40 avg pace....slightly harder than jog effort.  I don't think GMP has ever felt this easy, for any of my previous four marathons.  Hope I'm not peaking a week too early.

        <3

        LRB


          5 miles done.  4 at GMP.  7:40 avg pace....slightly harder than jog effort.  I don't think GMP has ever felt this easy, for any of my previous four marathons.  Hope I'm not peaking a week too early.

           

          4 miles should feel easy, put a 2 in front of that 4 though and it's a different story.

           

          You are doing great, now go eat!

          Baboon


          delicate flower

             

            4 miles should feel easy, put a 2 in front of that 4 though and it's a different story.

             

            You are doing great, now go eat!

             

            Ok, cool.  Even going into my last marathon, 4 at GMP felt like work.  Not hard, but not easy.  Today was easy.

            <3

            MarjorieAnn3137


            Run to live; live to run

               

              Sup!  You still on the road?

               

              Nope. Got back Wed night

              Marjorie

              Baboon


              delicate flower

                Got my bib assignment.  #1327, corral 1.  Ohhhhhhhh shit!  

                 

                <3

                LRB


                  Got my bib assignment.  #1327, corral 1.  Ohhhhhhhh shit!  

                   

                   

                  Is that banana on caffeine overload?  lmao

                  FreeSoul87


                  Runs4Sanity

                     

                    Is that banana on caffeine overload?  lmao

                     

                    It does look really fast lol

                    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                    PRs

                    5k - 24:15 (7:49 min/mile pace) 

                    10k - 51:47 (8:16 min/mile pace)

                    15k -1:18:09 (8:24 min/mile pace)

                    13.1 - 1:53:12 (8:39 min/mile pace)

                     26:2 - 4:14:55 (9:44 min/mile)

                    Docket_Rocket


                    Former Bad Ass

                      Got my bib assignment.  #1327, corral 1.  Ohhhhhhhh shit!  

                       

                       

                      Yay!

                      Damaris

                      Docket_Rocket


                      Former Bad Ass

                        That banana is making me dizzy.

                         

                        5.05 and heavy weights done.  For some reason I thought I was late for Amazing Race and cut a mile from the run.  It was 7pm! 

                        Damaris


                        From the Internet.

                          Go kill that thing tomorrow Dave!

                          B-Plus


                            Doing 6 with a group in a bit.

                            Slymoon Runs


                            race obsessed

                              Go D2!  Kick much ass!

                               

                              Course looks nice not too hilly!

                              Weather is spot on, little wind.  Fly brother Fly!

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