Needs more cowbell!
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
Roads were made for journeys...
Now... go find a 5K race that's a few weeks out from when you hope to finish the c25K program... and sign up for it!
You'll know that if it's too much you can always walk it... so there's no excuse not to try!
When it’s all said and done, will you have said more than you’ve done?