Be safe. Be kind.
Hill Runner
Upcoming Races:
Boston Marathon, Boston,MA 04/15/13Grandfather Mountain Marathon,Boone NC 07/14/13Thunder Road Marathon, Charlotte NC 11/13
Sue Running is a mental sport...and we're all insane! Anonymous
One day at a time
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
Hi Teresa--wave as you go by Portsmouth and Wakefield. Promise I'll wave back Good luck to DS. I take 2 fish oil capsule 3 times a day and I have yet to get an after taste. DD just started taking codliver capsules and says she can taste them after.
Mr. Chip & Mizz Rizzo
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Morning Gang, Slo, I never could get the hang of Bi-Lateral Breathing, no matter how much I worked at it...I finally gave up trying. But I never swam at all till I started races Triathlons - I guess about 5 years ago - and I self taught myself to swim. TimBo
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova