Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing tslavinsky's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
7/14/2009
Run
Easy
2.9 mi
29:30
10:07
7/15/2009
Run
Easy
2.9 mi
27:53
9:33
7/16/2009
Run
Easy
2.9 mi
27:12
9:19
7/18/2009
Run
Easy
2.9 mi
28:46
9:52
7/19/2009
Run
Long
3.7 mi
34:46
9:26
7/21/2009
Run
Easy
3.1 mi
28:15
9:16
7/22/2009
Run
Easy
3.0 mi
28:10
9:22
7/23/2009
Run
Easy
3.0 mi
27:45
9:15
7/25/2009
Run
Easy
3.0 mi
28:23
9:28
7/26/2009
Run
Long
5.0 mi
47:49
9:34
7/28/2009
Run
Easy
3.0 mi
28:28
9:30
7/29/2009
Run
Easy
4.0 mi
37:20
9:20
8/1/2009
Run
Easy
3.0 mi
29:25
9:49
8/2/2009
Run
Long
5.0 mi
49:21
9:53
8/4/2009
Run
Easy
3.0 mi
26:39
8:53
8/5/2009
Run
Easy
4.0 mi
38:38
9:39
8/6/2009
Run
Easy
4.0 mi
36:53
9:14
8/8/2009
Run
Easy
3.0 mi
27:21
9:08
8/9/2009
Run
Long
5.0 mi
44:58
9:00
8/11/2009
Run
4 mile Arapaho bridge
Fartlek
4.0 mi
36:17
9:05
8/12/2009
Run
4 mile Arapaho bridge
Easy
4.0 mi
37:57
9:30
8/13/2009
Run
4 mile Arapaho bridge
Easy
4.0 mi
36:09
9:03
8/15/2009
Run
Easy
3.0 mi
28:54
9:38
8/16/2009
Run
Long
6.0 mi
55:41
9:17
8/18/2009
Run
4 mile Arapaho bridge
Fartlek
4.0 mi
35:59
9:00
8/19/2009
Run
Easy
5.0 mi
48:36
9:44
8/20/2009
Run
3 mile Quorum
Easy
3.0 mi
31:56
10:39
8/22/2009
Run
3 mile Quorum
Easy
3.0 mi
26:51
8:58
8/23/2009
Run
Long
7.0 mi
1:05:15
9:20
8/26/2009
Run
Easy
5.0 mi
48:12
9:38
8/27/2009
Run
Easy
3.0 mi
28:53
9:38
8/29/2009
Run
Long
6.0 mi
58:17
9:43
9/1/2009
Run
Fartlek
4.0 mi
36:50
9:13
9/2/2009
Run
Easy
3.0 mi
25:48
8:36
9/9/2009
Run
3 mile Knoll Trail
Easy
3.0 mi
32:07
10:43
9/10/2009
Run
4 mile Westgrove
Easy
4.0 mi
37:50
9:27
9/12/2009
Run
3 mile Knoll Trail
Easy
3.0 mi
27:46
9:16
9/13/2009
Run
Long
7.0 mi
1:05:59
9:26
9/15/2009
Run
3 mile Knoll Trail
Easy
3.2 mi
31:41
9:58
9/16/2009
Run
4 mile Westgrove
Easy
4.0 mi
38:07
9:32
9/17/2009
Run
6 mile Meadowcreek
Easy
6.0 mi
57:49
9:36
9/19/2009
Run
Easy
5.0 mi
47:30
9:31
9/20/2009
Run
Long
9.0 mi
1:27:08
9:41
9/22/2009
Run
Easy
3.0 mi
28:27
9:30
9/23/2009
Run
Easy
3.0 mi
25:54
8:39
9/26/2009
Run
Easy
3.0 mi
32:29
10:50
9/27/2009
Run
Long
7.0 mi
1:07:40
9:40
9/30/2009
Run
Easy
5.0 mi
46:30
9:18
10/1/2009
Run
Easy
6.0 mi
58:43
9:48
10/3/2009
Run
Easy
5.0 mi
47:01
9:25
10/4/2009
Run
Long
10.0 mi
1:34:42
9:29
10/6/2009
Run
Fartlek
3.0 mi
26:30
8:50
10/7/2009
Run
Easy
4.0 mi
34:34
8:39
10/10/2009
Run
Easy
3.0 mi
27:03
9:02
10/11/2009
Run
Long
8.0 mi
1:15:30
9:27
10/13/2009
Run
Fartlek
4.0 mi
35:40
8:56
10/14/2009
Run
Easy
6.0 mi
1:00:41
10:07
10/15/2009
Run
Easy
7.0 mi
1:07:00
9:35
10/17/2009
Run
Easy
6.0 mi
55:45
9:18
10/18/2009
Run
Long
12.0 mi
1:52:39
9:24
10/20/2009
Run
Easy
5.0 mi
45:58
9:12
10/21/2009
Run
Easy
5.0 mi
46:23
9:17
10/24/2009
Run
3 mile Knoll Trail
Easy
3.0 mi
29:07
9:43
10/25/2009
Run
Long
6.0 mi
57:38
9:37
10/27/2009
Run
Easy
5.0 mi
45:12
9:03
10/28/2009
Run
Easy
3.0 mi
29:24
9:48
11/1/2009
Run
DRC Half Marathon
Race
13.3 mi
2:06:45
9:32
11/16/2009
Run
Treadmill
3.0 mi
27:07
9:03
11/23/2009
Run
Treadmill
1.5 mi
15:00
10:00
11/30/2009
Run
Treadmill
2.5 mi
35:00
14:00
3/6/2010
Run
Default
3.0 mi
29:56
9:59
3/14/2010
Run
Default
3.0 mi
32:54
10:58
3/19/2010
Run
Default
3.0 mi
28:57
9:41
3/28/2010
Run
Default
3.0 mi
27:11
9:02
4/4/2010
Run
Default
3.4 mi
50:55
14:51
4/5/2010
Run
Default
3.0 mi
30:21
10:07
4/5/2010
Run
Default
3.0 mi
30:21
10:07
4/7/2010
Run
Default
3.0 mi
28:33
9:32
4/7/2010
Run
Default
3.0 mi
28:33
9:32
4/12/2010
Run
Default
3.0 mi
29:28
9:50
4/12/2010
Run
Default
3.0 mi
29:28
9:50
5/1/2010
Run
Default
3.0 mi
29:18
9:46
5/1/2010
Run
Default
3.0 mi
29:18
9:46
5/7/2010
Run
Default
2.6 mi
45:02
17:08
5/8/2010
Run
Default
3.5 mi
1:14:39
21:09
5/23/2010
Run
Default
3.1 mi
45:09
14:32
5/25/2010
Run
Default
4.3 mi
1:06:12
15:26
5/29/2010
Run
Default
2.4 mi
44:55
18:34
5/31/2010
Run
Default
1.6 mi
36:39
22:47
7/22/2010
Run
Default
3.0 mi
31:34
10:28
7/22/2010
Run
Default
3.0 mi
31:34
10:28
7/24/2010
Run
Default
3.0 mi
32:46
10:56
7/24/2010
Run
Default
3.0 mi
32:46
10:56
8/25/2010
Walk
Default
1.7 mi
29:34
17:06
8/25/2010
Run
Default
1.7 mi
29:34
17:06
8/28/2010
Run
Default
3.0 mi
34:17
11:26
8/28/2010
Run
Default
3.0 mi
34:17
11:26
8/30/2010
Run
Default
3.0 mi
31:47
10:36
8/30/2010
Run
Default
3.0 mi
31:47
10:36
9/1/2010
Run
Default
2.7 mi
42:50
15:42
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help