| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2014 |
Run |
Around Dumfries Town |
EASY |
5.1 mi |
51:36 |
10:14 |
 |
| 12/10/2014 |
Run |
Around Dumfries Town |
EASY |
5.2 mi |
57:02 |
11:05 |
|
| 1/19/2013 |
Run |
Around Dumfries Town |
EASY |
1.0 mi |
|
|
|
| 1/17/2013 |
Run |
Around Dumfries Town |
EASY |
4.3 mi |
44:12 |
10:23 |
|
| 1/12/2013 |
Run |
Around Dumfries Town |
EASY |
6.2 mi |
57:51 |
9:19 |
|
| 1/8/2013 |
Run |
Around Dumfries Town |
EASY |
4.3 mi |
44:11 |
10:14 |
|
| 1/6/2013 |
Run |
Around Dumfries Town |
EASY |
5.0 mi |
52:19 |
10:27 |
|
| 1/5/2013 |
Run |
Around Dumfries Town |
EASY |
6.1 mi |
1:03:27 |
10:30 |
|
| 12/19/2012 |
Run |
Around Dumfries Town |
MEDIUM PACE |
3.3 mi |
34:34 |
10:29 |
|
| 12/18/2012 |
Run |
Around Dumfries Town |
MEDIUM PACE |
4.2 mi |
41:41 |
9:52 |
|
| 12/11/2012 |
Run |
Around Dumfries Town |
EASY |
5.0 mi |
54:43 |
10:56 |
|
|