| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2011 |
Run |
Greenhills HS Track |
Interval |
5.0 mi |
55:33 |
11:07 |
 |
| 8/4/2011 |
Run |
Greenhills HS Track |
Interval |
5.5 mi |
58:37 |
10:40 |
|
| 7/28/2011 |
Run |
Greenhills HS Track |
Interval |
6.0 mi |
1:03:03 |
10:31 |
|
| 7/22/2011 |
Run |
Greenhills HS Track |
Interval |
7.1 mi |
1:05:24 |
9:13 |
|
| 7/16/2011 |
Run |
Greenhills HS Track |
Interval |
9.0 mi |
1:37:00 |
10:47 |
|
|