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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name ▼
Distance
Actions
TP via Chew, CB, hill
TP to 9th, Bway to Marshall, home
TP to 9th st, back to Marshall and home
TP to 7th, back on Turner
TP to 10th St. and back
TP lap, then to FH and back to LVRR clubhouse
TP lap back to 19th and home on Allen
TP back to Albright
TP back to 21st/Stooges and home
TP back to 19th St.
TP back to 19th St, home.
TP and home
TP + track
TP + three laps on track
TP + 800m on track
TP + 1200m on track
TP (not whole lap), then Thurs. route w/cut thru Cedar Beach
TP - Winchester - Springhouse then NoTi run
TP - Texaco - IWalton - Huckle - 24th/Allen
TP - Springhouse - Soccer Fields - TP - home
TP - Springhouse - NoTi
7.9 mi
TP - Rose Garden 1.5 - Hill - 20th
7.1 mi
TP - Parkway - MC Hill - 19th
6.15 mi
TP - gradual hill
TP - Dorney - STM - Union - 22nd/Home
TP - Dorney - STM - back on Ott - up MC Hill
TP - Dorney - Flexer - Ott - Home
7.19 mi
TP - CB - MC Hill then to 19th and back to 24th
TP - CB - MC hill + track
TP - CB - MC hill + 19th Street
TP - CB - MC hill - 26th
TP - CB - MC hill
5.5 mi
TP - CB - Hill, then track
TP - CB - Hill + track
TP - CB - Hill - 19th
6.37 mi
TP - Broadway - MC Hill
5.25 mi
TP - 309/Texaco - Huckleberry - 24th/Allen
TP - 2x rose garden - MC hill - 19th St
TP - 2x rose garden - MC hill
6.61 mi
TP
Towpath, Icehouse to Freemanburg Lock
Towpath to Sand Island, then back
Towpath to Sand Island and back
Towpath to Minsi Trail bridge underpass, out and back
Towpath to Lock 44 (Freemansburg) w/Fahy Br.
Towpath to Freemansburg bridge
Towpath to 1 mile past Freemansburg
Towpath - Canal Park to Sand Island BB courts - round trip
8.5 mi
Towpath - Allentown to Freemansburg lock, with detour into Downtown Bethlehem for water
Towpath
Townsend, Tenn.
Tortoise and Hare 5k
Toronto, ONT
Tobacco Trail
To TP, reverse, about 1/4 mile in/out, then 7th St. route
to TP, lap, back up 26th and home
To TP with group, then track
To Spark and back, with detour
To LP, two laps, back up MC hill
To LP, 2x, back through CB and TP, around GC and home
To LP w/FH spur, back through CB, into TP with hill, back on Liberty
To Cvd Bridge and back
to college hts, 7th st and home
To Bond Park, Oxford Trail, back on Cary Pkwy
To 7th St and back on Hamilton to 24th/Allen
To 25th St/Easton
Tifton, Ga. roads
Thus to 7th, back to 31st and home
Thurs. route, met in TP
Thurs. am route to 7th St.
8 mi
Thurs run, but started from Good Shep
Thurs run to 7th, back on Allen
8.1 mi
Thurs run + GC-TP
Thurs run - WInchester/West End
Thurs Route, picked up at 28th St.
Thurs route, midway in TP, back to Ott and home
Thurs route, back to 29th and home
Thurs route, back to 27th and home
Thurs route with group to Madison, home through market
Thurs route to 9th, back to Marshall
Thurs route to 18th st, home
Thurs route to 18th and back through FM and Allen
Thurs route to 15th
Thurs route to 10th and back
Thurs route (short)
Thurs route
Thurs Park to Park run
Through Punkhorn, Brewster MA
Through LP, Minesite, around LVH, home on Flexer
Through Keystone, Colo., resort areas
Tempe Town Lake
Te Anau, NZ
Taos NM
Tampa, Fla
Sydney
Switchback Trail
Swamp Rabbit Trail, Greenville SC
Super Bowl 10k in Parkway
Sue Y's house around Macungie area
Sue run in Emmaus
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