| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2023 |
Run |
ATC Decatur HS |
Race |
4.0 mi |
45:54 |
11:29 |
 |
| 8/3/2019 |
Run |
ATC Decatur YMCA |
Race |
4.0 mi |
46:04 |
11:31 |
|
| 7/14/2018 |
Run |
ATC Decatur YMCA |
Race |
4.0 mi |
41:44 |
10:26 |
|
| 7/18/2015 |
Run |
ATC Decatur YMCA |
Race |
4.0 mi |
45:07 |
11:17 |
|
| 7/19/2014 |
Run |
ATC Decatur YMCA |
Race |
4.0 mi |
32:02 |
8:01 |
|
| 6/18/2011 |
Run |
ATC Fathers Day Turner Field |
Race |
4.0 mi |
29:11 |
7:18 |
|
| 7/17/2010 |
Run |
ATC YMCA 4 MLIER |
Race |
4.0 mi |
30:20 |
7:36 |
|
| 6/19/2010 |
Run |
ATC Fathers Day Turner Field |
Race |
4.0 mi |
30:09 |
7:33 |
|
| 7/18/2009 |
Run |
ATC Decatur YMCA |
Race |
4.0 mi |
32:26 |
8:07 |
|