| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/1/0001 |
No name |
|
Default |
|
|
|
 |
| 1/29/2008 |
yoga |
|
Default |
|
10:00 |
|
|
| 1/31/2008 |
yoga |
|
Default |
|
20:00 |
|
|
| 2/1/2008 |
yoga |
|
Default |
|
30:00 |
|
|
| 2/3/2008 |
yoga |
|
Default |
|
10:00 |
|
|
| 2/5/2008 |
yoga |
|
Default |
|
10:00 |
|
|
| 2/7/2008 |
yoga |
|
Default |
|
10:00 |
|
|
| 2/11/2008 |
yoga |
|
Default |
|
20:00 |
|
|
| 2/26/2008 |
yoga |
|
Default |
|
10:00 |
|
|
| 3/6/2008 |
yoga |
|
Default |
|
10:00 |
|
|
| 3/8/2008 |
yoga |
|
Default |
|
20:00 |
|
|
| 3/12/2008 |
yoga |
|
Default |
|
20:00 |
|
|
| 3/14/2008 |
yoga |
|
Default |
|
20:00 |
|
|
| 3/16/2008 |
Bike 2 |
|
Default |
5.0 mi |
|
|
|
| 3/17/2008 |
Bike 2 |
|
Default |
6.0 mi |
|
|
|
| 3/22/2008 |
Bike 2 |
|
Default |
5.0 mi |
30:00 |
6:00 |
|
| 3/24/2008 |
yoga |
|
Default |
|
30:00 |
|
|
| 3/25/2008 |
Bike 2 |
|
Default |
15.9 mi |
1:23:07 |
5:14 |
|
| 3/26/2008 |
Bike 2 |
|
Default |
12.0 mi |
1:10:00 |
5:50 |
|
| 8/16/2008 |
Bike |
|
Default |
12.0 mi |
1:04:00 |
5:20 |
|
| 8/30/2008 |
Bike |
|
Default |
12.1 mi |
1:35:50 |
7:55 |
|
| 9/7/2008 |
Bike |
|
Default |
32.8 mi |
2:31:29 |
4:37 |
|
| 9/14/2008 |
Bike |
|
Default |
6.3 mi |
31:11 |
4:58 |
|
| 10/16/2008 |
Bike |
|
Default |
6.1 mi |
31:14 |
5:06 |
|
| 1/5/2009 |
pilates |
|
Default |
|
45:00 |
|
|
| 1/17/2009 |
pilates |
|
Default |
|
30:00 |
|
|
| 1/22/2009 |
pilates |
|
Default |
|
20:00 |
|
|
| 2/6/2009 |
Run |
|
Easy |
2.5 mi |
38:18 |
15:16 |
|
| 3/2/2009 |
Run |
|
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 3/3/2009 |
Run |
|
Easy |
2.0 mi |
29:06 |
14:34 |
|
| 3/4/2009 |
Run |
|
Easy |
3.0 mi |
45:38 |
15:13 |
|
| 3/5/2009 |
Run |
|
Easy |
3.0 mi |
43:31 |
14:25 |
|
| 3/8/2009 |
Bike |
|
Default |
6.2 mi |
36:44 |
5:54 |
|
| 3/9/2009 |
Run |
|
Easy |
2.6 mi |
1:02:18 |
23:47 |
|
| 3/10/2009 |
Run |
|
Easy |
1.0 mi |
22:00 |
22:00 |
|
| 3/11/2009 |
Run |
|
Easy |
2.5 mi |
53:09 |
21:16 |
|
| 3/13/2009 |
Run |
|
Easy |
2.5 mi |
49:28 |
19:48 |
|
| 3/13/2009 |
Run |
|
Easy |
3.3 mi |
46:35 |
14:20 |
|
| 3/14/2009 |
Run |
|
Easy |
4.5 mi |
1:12:01 |
16:01 |
|
| 3/15/2009 |
Run |
|
Easy |
1.2 mi |
25:50 |
21:22 |
|
| 3/18/2009 |
Run |
|
Easy |
2.5 mi |
48:16 |
19:19 |
|
| 3/18/2009 |
Run |
|
Easy |
0.1 mi |
2:57 |
24:33 |
|
| 3/21/2009 |
Run |
|
Easy |
5.0 mi |
1:18:12 |
15:35 |
|
| 3/22/2009 |
Run |
|
walk |
2.7 mi |
53:25 |
20:01 |
|
| 3/22/2009 |
Run |
|
Easy |
2.8 mi |
42:59 |
15:12 |
|
| 3/26/2009 |
Run |
|
walk |
1.5 mi |
31:54 |
21:16 |
|
| 3/26/2009 |
Run |
|
Easy |
3.0 mi |
49:17 |
16:26 |
|
| 4/5/2009 |
Run |
|
Easy |
1.6 mi |
25:30 |
15:56 |
|
| 4/5/2009 |
Run |
|
Easy |
3.5 mi |
1:02:50 |
18:13 |
|
| 4/11/2009 |
Run |
|
Easy |
0.8 mi |
13:53 |
18:31 |
|
| 4/11/2009 |
Run |
|
MAFF TEST |
5.0 mi |
1:32:04 |
18:25 |
|
| 4/11/2009 |
Run |
|
Easy |
0.5 mi |
10:56 |
21:52 |
|
| 4/12/2009 |
Bike |
|
Default |
1.2 mi |
11:24 |
9:26 |
|
| 4/14/2009 |
Run |
|
Easy |
3.1 mi |
49:45 |
16:10 |
|
| 4/16/2009 |
Run |
|
Easy |
3.7 mi |
1:02:22 |
17:06 |
|
| 4/19/2009 |
Run |
|
Easy |
0.2 mi |
9:20 |
42:25 |
|
| 4/19/2009 |
Run |
|
Easy |
5.3 mi |
1:21:25 |
15:31 |
|
| 4/20/2009 |
Bike |
|
Default |
2.0 mi |
16:02 |
8:12 |
|
| 4/20/2009 |
Run |
|
walk |
1.1 mi |
24:43 |
21:41 |
|
| 4/21/2009 |
Run |
|
Easy |
0.1 mi |
2:43 |
27:15 |
|
| 4/21/2009 |
Run |
|
Easy |
3.0 mi |
51:03 |
16:51 |
|
| 4/22/2009 |
Run |
|
walk |
1.5 mi |
32:08 |
21:09 |
|
| 4/23/2009 |
Run |
|
Easy |
3.1 mi |
49:07 |
15:42 |
|
| 4/26/2009 |
Bike |
|
Default |
3.5 mi |
30:14 |
8:37 |
|
| 4/26/2009 |
Run |
|
Easy |
5.1 mi |
1:23:57 |
16:36 |
|
| 4/27/2009 |
Run |
|
walk |
2.5 mi |
53:31 |
21:25 |
|
| 4/28/2009 |
Run |
|
Easy |
3.1 mi |
50:06 |
16:17 |
|
| 4/28/2009 |
Bike |
|
Default |
7.1 mi |
56:30 |
7:59 |
|
| 4/29/2009 |
Run |
|
walk |
1.5 mi |
33:38 |
22:26 |
|
| 5/1/2009 |
Run |
|
Easy |
3.0 mi |
50:56 |
16:59 |
|
| 5/2/2009 |
Run |
|
HARD |
5.2 mi |
1:21:42 |
15:51 |
|
| 5/3/2009 |
Run |
|
HARD |
5.2 mi |
1:20:10 |
15:34 |
|
| 5/5/2009 |
Run |
|
Easy |
3.2 mi |
50:37 |
15:41 |
|
| 5/8/2009 |
Run |
|
Easy |
3.3 mi |
55:03 |
16:57 |
|
| 5/9/2009 |
Run |
|
Easy |
1.5 mi |
20:34 |
13:43 |
|
| 5/9/2009 |
Run |
|
MAFF TEST |
5.0 mi |
1:17:09 |
15:26 |
|
| 5/9/2009 |
Run |
|
walk |
0.3 mi |
7:13 |
24:04 |
|
| 5/10/2009 |
Run |
|
moderate |
5.1 mi |
1:20:05 |
15:45 |
|
| 5/10/2009 |
Run |
|
walk |
2.1 mi |
41:50 |
19:56 |
|
| 5/11/2009 |
Run |
|
walk |
1.5 mi |
33:45 |
22:13 |
|
| 5/12/2009 |
Run |
|
walk |
1.7 mi |
36:57 |
22:16 |
|
| 5/12/2009 |
Run |
|
Easy |
4.1 mi |
59:59 |
14:43 |
|
| 5/14/2009 |
Run |
|
walk |
1.5 mi |
34:39 |
22:48 |
|
| 5/14/2009 |
Run |
|
Easy |
3.3 mi |
51:07 |
15:30 |
|
| 5/16/2009 |
Run |
|
HARD |
6.0 mi |
1:27:28 |
14:31 |
|
| 5/17/2009 |
Run |
|
HARD |
6.0 mi |
1:30:23 |
15:00 |
|
| 5/18/2009 |
Run |
|
Easy |
2.0 mi |
30:46 |
15:19 |
|
| 5/19/2009 |
Run |
|
Easy |
2.0 mi |
30:23 |
14:58 |
|
| 5/20/2009 |
Run |
|
walk |
1.5 mi |
33:25 |
21:51 |
|
| 5/21/2009 |
Run |
|
Easy |
2.0 mi |
28:24 |
14:12 |
|
| 5/21/2009 |
Run |
|
Easy |
2.0 mi |
26:35 |
13:18 |
|
| 5/22/2009 |
Run |
|
walk |
1.5 mi |
33:38 |
22:26 |
|
| 5/23/2009 |
Run |
|
Easy |
0.2 mi |
3:20 |
14:30 |
|
| 5/23/2009 |
Run |
|
HARD |
8.0 mi |
2:01:57 |
15:14 |
|
| 5/24/2009 |
Bike |
|
Easy |
7.3 mi |
1:04:26 |
8:51 |
|
| 5/25/2009 |
Run |
|
Easy |
3.0 mi |
44:15 |
14:43 |
|
| 5/25/2009 |
Run |
|
Easy |
0.2 mi |
3:25 |
14:16 |
|
| 5/26/2009 |
pilates |
|
Default |
|
30:00 |
|
|
| 5/28/2009 |
Run |
|
HARD |
6.0 mi |
1:28:58 |
14:50 |
|
| 5/30/2009 |
Run |
|
Easy |
1.5 mi |
22:00 |
14:35 |
|
|