| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/14/2008 |
Run |
Dallas White Rock Marathon |
Race |
26.2 mi |
4:28:40 |
10:16 |
 |
| 10/7/2007 |
Run |
Chicago Marathon |
Race |
26.2 mi |
5:10:24 |
11:51 |
|
| 11/23/2008 |
Run |
Random Route |
Long |
20.4 mi |
3:21:09 |
9:52 |
|
| 9/16/2007 |
Run |
Random Route |
Long |
20.0 mi |
3:02:52 |
9:09 |
|
| 11/9/2008 |
Run |
Random Route |
Long |
18.1 mi |
2:55:38 |
9:44 |
|
| 7/12/2008 |
Run |
Oxford Run |
Long |
18.0 mi |
3:06:53 |
10:23 |
|
| 9/1/2007 |
Run |
Random Route |
Long |
18.0 mi |
3:00:36 |
10:02 |
|
| 10/26/2008 |
Run |
Random Route |
Long |
16.0 mi |
2:34:58 |
9:42 |
|
| 8/18/2007 |
Run |
Random Route |
Long |
16.0 mi |
2:50:16 |
10:39 |
|
| 7/5/2008 |
Run |
Random Route |
Long |
15.7 mi |
2:33:13 |
9:47 |
|
| 6/22/2008 |
Run |
Random Route |
Long |
15.5 mi |
2:27:23 |
9:31 |
|
| 8/12/2007 |
Run |
Random Route |
Long |
15.0 mi |
2:29:14 |
9:56 |
|
| 10/19/2008 |
Run |
Random Route |
Long |
15.0 mi |
2:25:28 |
9:42 |
|
| 9/6/2009 |
Run |
Tupelo 14.2 Miler |
Race |
14.2 mi |
2:05:33 |
8:51 |
|
| 8/31/2008 |
Run |
Tupelo 14.2 Miler |
Race |
14.2 mi |
2:20:46 |
9:55 |
|
| 11/15/2008 |
Run |
Random Route |
Long |
14.1 mi |
2:14:19 |
9:34 |
|
| 9/8/2007 |
Run |
Random Route |
Long |
13.5 mi |
2:11:55 |
9:47 |
|
| 1/27/2007 |
Run |
Random Route |
Long |
13.1 mi |
1:57:21 |
8:57 |
|
| 12/6/2008 |
Run |
St.Jude Half Marathon-Memphis,TN |
Race |
13.1 mi |
2:00:59 |
9:15 |
|
| 12/1/2007 |
Run |
St.Jude Half Marathon-Memphis,TN |
Race |
13.1 mi |
2:10:24 |
9:58 |
|
| 7/29/2007 |
Run |
Random Route |
Long |
13.1 mi |
2:15:19 |
10:20 |
|
| 2/10/2007 |
Run |
Frostbite Half Marathon-Starkville, MS |
Race |
13.1 mi |
1:51:28 |
8:31 |
|
| 12/4/2010 |
Run |
St.Jude Half Marathon |
Race |
13.1 mi |
2:01:14 |
9:16 |
|
| 2/27/2010 |
Run |
Oxford Run 4 Hope Half Marathon |
Race |
13.1 mi |
1:57:34 |
8:59 |
|
| 12/5/2009 |
Run |
St.Jude Half Marathon-Memphis,TN |
Race |
13.1 mi |
1:48:03 |
8:15 |
|
| 7/20/2008 |
Run |
Random Route |
Long |
13.0 mi |
2:03:35 |
9:29 |
|
| 8/26/2007 |
Run |
Random Route |
Long |
13.0 mi |
2:05:46 |
9:41 |
|
| 6/3/2007 |
Run |
Random Route |
Long |
12.6 mi |
2:05:58 |
10:02 |
|
| 9/23/2007 |
Run |
Random Route |
Long |
12.2 mi |
1:57:51 |
9:41 |
|
| 6/1/2008 |
Run |
Random Route |
Long |
12.1 mi |
1:55:24 |
9:33 |
|
| 7/21/2007 |
Run |
Random Route |
Long |
12.1 mi |
2:01:39 |
10:04 |
|
| 11/2/2008 |
Run |
Random Route |
Long |
12.0 mi |
1:54:22 |
9:32 |
|
| 5/27/2007 |
Run |
Random Route |
Long |
11.3 mi |
1:52:40 |
10:01 |
|
| 5/25/2008 |
Run |
Random Route |
Long |
11.2 mi |
1:47:44 |
9:39 |
|
| 6/29/2008 |
Run |
Random Route |
Long |
11.0 mi |
1:46:02 |
9:38 |
|
| 5/19/2007 |
Run |
Random Route |
Long |
10.8 mi |
1:50:05 |
10:15 |
|
| 7/27/2008 |
Run |
Random Route |
Long |
10.6 mi |
1:44:44 |
9:51 |
|
| 3/16/2008 |
Run |
Random Route |
Long |
10.5 mi |
1:37:05 |
9:13 |
|
| 7/7/2007 |
Run |
Random Route |
Long |
10.5 mi |
1:39:11 |
9:28 |
|
| 3/24/2007 |
Run |
Random Route |
Long |
10.5 mi |
1:28:12 |
8:25 |
|
| 4/21/2007 |
Run |
Random Route |
Long |
10.4 mi |
1:51:51 |
10:49 |
|
| 11/8/2009 |
Run |
|
Long |
10.3 mi |
1:29:45 |
8:42 |
|
| 4/28/2007 |
Run |
Random Route |
Long |
10.3 mi |
1:53:42 |
11:01 |
|
| 8/5/2007 |
Run |
Random Route |
Long |
10.2 mi |
1:40:01 |
9:49 |
|
| 1/20/2007 |
Run |
Random Route |
Long |
10.2 mi |
1:27:36 |
8:36 |
|
| 8/23/2009 |
Run |
|
Long |
10.2 mi |
1:33:08 |
9:10 |
|
| 11/18/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:39:43 |
9:51 |
|
| 9/14/2007 |
Run |
Random Route |
Easy |
10.1 mi |
1:35:03 |
9:25 |
|
| 11/6/2010 |
Run |
|
Long |
10.1 mi |
1:33:19 |
9:15 |
|
| 9/4/2010 |
Run |
|
Long |
10.1 mi |
1:31:34 |
9:07 |
|
| 9/14/2008 |
Run |
Random Route |
Long |
10.0 mi |
1:40:02 |
10:01 |
|
| 8/6/2006 |
Run |
9.9 miles |
Long |
9.9 mi |
1:33:00 |
9:24 |
|
| 7/29/2006 |
Run |
Random Route |
Long |
9.9 mi |
1:35:00 |
9:36 |
|
| 8/16/2009 |
Run |
|
Long |
9.5 mi |
1:30:49 |
9:32 |
|
| 2/3/2007 |
Run |
Random Route |
Long |
9.5 mi |
1:20:27 |
8:28 |
|
| 10/22/2006 |
Run |
Random Route |
Long |
9.3 mi |
1:22:30 |
8:52 |
|
| 5/18/2008 |
Run |
Random Route |
Long |
9.2 mi |
1:26:56 |
9:30 |
|
| 10/30/2010 |
Run |
|
Long |
9.2 mi |
1:22:38 |
9:02 |
|
| 3/21/2009 |
Run |
|
Long |
9.2 mi |
1:26:13 |
9:26 |
|
| 8/28/2007 |
Run |
Random Route |
Easy |
9.1 mi |
1:26:57 |
9:32 |
|
| 8/2/2009 |
Run |
|
Long |
9.1 mi |
1:23:16 |
9:08 |
|
| 11/6/2008 |
Run |
Random Route |
Easy |
9.1 mi |
1:29:40 |
9:53 |
|
| 10/31/2009 |
Run |
|
Long |
9.1 mi |
1:20:29 |
8:53 |
|
| 6/8/2008 |
Run |
Random Route |
Long |
9.1 mi |
1:28:44 |
9:47 |
|
| 2/24/2008 |
Run |
Random Route |
Long |
9.1 mi |
1:22:31 |
9:07 |
|
| 9/11/2010 |
Run |
|
Long |
9.1 mi |
1:21:06 |
8:58 |
|
| 8/28/2010 |
Run |
|
Long |
9.0 mi |
1:23:06 |
9:13 |
|
| 11/11/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:28:05 |
9:46 |
|
| 9/4/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:26:30 |
9:36 |
|
| 6/24/2007 |
Run |
Random Route |
Long |
9.0 mi |
1:31:26 |
10:09 |
|
| 3/2/2008 |
Run |
Random Route |
Long |
9.0 mi |
1:24:18 |
9:22 |
|
| 7/1/2007 |
Run |
Random Route |
Long |
9.0 mi |
1:33:16 |
10:22 |
|
| 4/26/2008 |
Run |
Random Route |
Long |
9.0 mi |
1:25:04 |
9:28 |
|
| 11/29/2008 |
Run |
Random Route |
Long |
8.8 mi |
1:27:13 |
9:58 |
|
| 4/19/2009 |
Run |
|
Long |
8.6 mi |
1:19:46 |
9:20 |
|
| 11/13/2010 |
Run |
|
Long |
8.5 mi |
1:16:35 |
9:01 |
|
| 4/7/2007 |
Run |
Random Route |
Long |
8.3 mi |
1:17:02 |
9:16 |
|
| 10/12/2008 |
Run |
Random Route |
Long |
8.2 mi |
1:20:05 |
9:48 |
|
| 7/8/2008 |
Run |
Random Route |
Easy |
8.2 mi |
1:18:12 |
9:34 |
|
| 11/25/2008 |
Run |
Random Route |
Tempo |
8.2 mi |
1:18:59 |
9:41 |
|
| 3/11/2007 |
Run |
Random Route |
Long |
8.2 mi |
1:16:19 |
9:22 |
|
| 4/26/2009 |
Run |
|
Long |
8.1 mi |
1:15:52 |
9:21 |
|
| 4/6/2008 |
Run |
Random Route |
Long |
8.1 mi |
1:12:03 |
8:54 |
|
| 9/18/2007 |
Run |
Random Route |
Easy |
8.1 mi |
1:13:18 |
9:03 |
|
| 10/21/2008 |
Run |
Random Route |
Easy |
8.1 mi |
1:17:03 |
9:33 |
|
| 2/10/2008 |
Run |
Random Route |
Long |
8.1 mi |
1:16:06 |
9:26 |
|
| 4/1/2007 |
Run |
Random Route |
Long |
8.1 mi |
1:08:54 |
8:33 |
|
| 7/19/2009 |
Run |
|
Long |
8.1 mi |
1:13:50 |
9:09 |
|
| 9/30/2007 |
Run |
Random Route |
Long |
8.1 mi |
1:18:17 |
9:43 |
|
| 7/3/2008 |
Run |
Random Route |
Easy |
8.1 mi |
1:16:36 |
9:31 |
|
| 7/1/2008 |
Run |
Random Route |
MP Run |
8.1 mi |
1:10:12 |
8:44 |
|
| 5/23/2009 |
Run |
|
Long |
8.1 mi |
1:14:37 |
9:17 |
|
| 7/15/2008 |
Run |
Random Route |
MP Run |
8.0 mi |
1:11:21 |
8:53 |
|
| 4/20/2008 |
Run |
Random Route |
Long |
8.0 mi |
1:15:43 |
9:26 |
|
| 8/21/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:18:50 |
9:49 |
|
| 9/18/2010 |
Run |
|
Long |
8.0 mi |
1:11:31 |
8:54 |
|
| 11/22/2009 |
Run |
|
Long |
8.0 mi |
1:10:13 |
8:45 |
|
| 11/15/2009 |
Run |
|
Long |
8.0 mi |
1:11:03 |
8:51 |
|
| 4/5/2009 |
Run |
|
Long |
8.0 mi |
1:14:47 |
9:20 |
|
| 5/4/2008 |
Run |
Random Route |
Long |
8.0 mi |
1:17:48 |
9:43 |
|