Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
2/8/2013 |
Weights |
|
|
|
30:00 |
|
|
2/25/2013 |
Weights |
|
|
|
30:00 |
|
|
2/28/2013 |
Weights |
|
|
|
30:00 |
|
|
3/4/2013 |
Weights |
|
|
|
30:00 |
|
|
3/7/2013 |
Weights |
|
|
|
30:00 |
|
|
3/11/2013 |
Weights |
|
|
|
30:00 |
|
|
3/14/2013 |
Weights |
|
|
|
30:00 |
|
|
3/18/2013 |
Weights |
|
|
|
30:00 |
|
|
3/22/2013 |
Weights |
|
|
|
|
|
|
3/25/2013 |
Weights |
|
|
|
30:00 |
|
|
3/29/2013 |
Weights |
|
|
|
30:00 |
|
|
4/1/2013 |
Weights |
|
|
|
30:00 |
|
|
4/5/2013 |
Weights |
|
|
|
30:00 |
|
|
4/15/2013 |
Weights |
|
|
|
30:00 |
|
|
4/19/2013 |
Weights |
|
|
|
30:00 |
|
|
4/22/2013 |
Weights |
|
|
|
30:00 |
|
|
4/26/2013 |
Weights |
|
|
|
30:00 |
|
|
4/29/2013 |
Weights |
|
|
|
30:00 |
|
|
5/3/2013 |
Weights |
|
|
|
30:00 |
|
|
5/6/2013 |
Weights |
|
|
|
30:00 |
|
|
5/10/2013 |
Weights |
|
|
|
30:00 |
|
|
5/13/2013 |
Weights |
|
|
|
30:00 |
|
|
5/17/2013 |
Weights |
|
|
|
30:00 |
|
|
5/20/2013 |
Weights |
|
|
|
30:00 |
|
|
5/29/2013 |
Weights |
|
|
|
30:00 |
|
|
5/31/2013 |
Weights |
|
|
|
|
|
|
6/3/2013 |
Weights |
|
|
|
|
|
|
6/7/2013 |
Weights |
|
|
|
|
|
|
6/10/2013 |
Weights |
|
|
|
|
|
|
6/19/2013 |
Weights |
|
|
|
30:00 |
|
|
6/30/2013 |
Weights |
|
|
|
30:00 |
|
|
7/3/2013 |
Weights |
|
|
|
30:00 |
|
|
7/7/2013 |
Weights |
|
|
|
30:00 |
|
|
7/12/2013 |
Weights |
|
|
|
30:00 |
|
|
7/14/2013 |
Weights |
|
|
|
30:00 |
|
|
7/17/2013 |
Weights |
|
|
|
|
|
|
7/22/2013 |
Weights |
|
|
|
30:00 |
|
|
7/25/2013 |
Weights |
|
|
|
30:00 |
|
|
7/28/2013 |
Weights |
|
|
|
|
|
|
7/31/2013 |
Weights |
|
|
|
30:00 |
|
|
8/26/2013 |
Weights |
|
|
|
|
|
|
8/30/2013 |
Weights |
|
|
|
30:00 |
|
|
9/4/2013 |
Weights |
|
|
|
|
|
|
9/8/2013 |
Weights |
|
|
|
30:00 |
|
|
9/11/2013 |
Weights |
|
|
|
30:00 |
|
|
9/16/2013 |
Weights |
|
|
|
30:00 |
|
|
9/18/2013 |
Weights |
|
|
|
30:00 |
|
|
9/22/2013 |
Weights |
|
|
|
30:00 |
|
|
9/25/2013 |
Weights |
|
|
|
30:00 |
|
|
9/29/2013 |
Weights |
|
|
|
30:00 |
|
|
10/2/2013 |
Weights |
|
|
|
30:00 |
|
|
10/6/2013 |
Weights |
|
|
|
30:00 |
|
|
10/9/2013 |
Weights |
|
|
|
30:00 |
|
|
10/13/2013 |
Weights |
|
|
|
30:00 |
|
|
10/15/2013 |
Weights |
|
|
|
30:00 |
|
|
10/21/2013 |
Weights |
|
|
|
30:00 |
|
|
10/24/2013 |
Weights |
|
|
|
30:00 |
|
|
10/30/2013 |
Weights |
|
|
|
30:00 |
|
|
11/3/2013 |
Weights |
|
|
|
30:00 |
|
|
11/6/2013 |
Weights |
|
|
|
30:00 |
|
|
11/10/2013 |
Weights |
|
|
|
30:00 |
|
|
11/13/2013 |
Weights |
|
|
|
30:00 |
|
|
11/17/2013 |
Weights |
|
|
|
30:00 |
|
|
11/20/2013 |
Weights |
|
|
|
30:00 |
|
|
11/25/2013 |
Weights |
|
|
|
30:00 |
|
|
11/27/2013 |
Weights |
|
|
|
30:00 |
|
|
12/1/2013 |
Weights |
|
|
|
30:00 |
|
|
12/4/2013 |
Weights |
|
|
|
30:00 |
|
|
12/18/2013 |
Weights |
|
|
|
30:00 |
|
|
12/23/2013 |
Weights |
|
|
|
30:00 |
|
|
12/26/2013 |
Weights |
|
|
|
30:00 |
|
|
12/30/2013 |
Weights |
|
|
|
30:00 |
|
|
1/1/2014 |
Weights |
|
|
|
30:00 |
|
|
1/7/2014 |
Weights |
|
|
|
30:00 |
|
|
1/9/2014 |
Weights |
|
|
|
30:00 |
|
|
1/13/2014 |
Weights |
|
|
|
30:00 |
|
|
1/17/2014 |
Weights |
|
|
|
30:00 |
|
|
1/20/2014 |
Weights |
|
|
|
30:00 |
|
|
1/22/2014 |
Weights |
|
|
|
30:00 |
|
|
1/29/2014 |
Weights |
|
|
|
|
|
|
2/3/2014 |
Weights |
|
|
|
30:00 |
|
|
2/7/2014 |
Weights |
|
|
|
30:00 |
|
|
2/10/2014 |
Weights |
|
|
|
30:00 |
|
|
2/24/2014 |
Weights |
|
|
|
30:00 |
|
|
2/28/2014 |
Weights |
|
|
|
30:00 |
|
|
3/3/2014 |
Weights |
|
|
|
30:00 |
|
|
3/7/2014 |
Weights |
|
|
|
30:00 |
|
|
3/10/2014 |
Weights |
|
|
|
30:00 |
|
|
3/13/2014 |
Weights |
|
|
|
30:00 |
|
|
3/17/2014 |
Weights |
|
|
|
30:00 |
|
|
3/21/2014 |
Weights |
|
|
|
30:00 |
|
|
3/24/2014 |
Weights |
|
|
|
30:00 |
|
|
3/27/2014 |
Weights |
|
|
|
30:00 |
|
|
4/4/2014 |
Weights |
|
|
|
30:00 |
|
|
4/11/2014 |
Weights |
|
|
|
30:00 |
|
|
4/14/2014 |
Weights |
|
|
|
30:00 |
|
|
4/18/2014 |
Weights |
|
|
|
30:00 |
|
|
4/21/2014 |
Weights |
|
|
|
30:00 |
|
|
4/25/2014 |
Weights |
|
|
|
30:00 |
|
|
4/28/2014 |
Weights |
|
|
|
30:00 |
|
|
|