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Summary
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About Me
Run: Tempo
Previous
Next
6/12/2008
Date
4.3 mi
Distance
38:10
Duration
8:59 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Gold 1)
Weather
Temperature
94 F
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Mopac to First (Temporary)
Notes
Good Run! Personal best for Ambrose!
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