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Summary
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About Me
Run: Tempo
Previous
Next
6/16/2008
Date
6:30 AM
Time
5.2 mi
Distance
45:47
Duration
8:50 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Gold 1)
Health
Weight
162 lb
kilojoules
2662
Weather
Temperature
98 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
WESTLYNN TO PFLUGER LOOP
Notes
Hot! Good run. Day one of
Comments
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