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Viewing IanDavis's data. Click here to create your own FREE account!
Summary
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About Me
Run: Tempo
Previous
Next
1/3/2009
Date
4:00 PM
Time
6.4 mi
Distance
53:34
Duration
8:23 mi
Pace
Equipment
Mizuno Wave Elixir 4 (12 08)
Health
Weight
161 lb
kilojoules
3257
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
WESTLYNN TO 1'st LOOP
Notes
Good run Love the new shoes.
Comments
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