| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2008 |
Run |
Mopac to Pfluger |
Easy |
3.1 mi |
30:34 |
9:45 |
 |
| 5/27/2008 |
Run |
Mopac to Pfluger |
Easy |
3.1 mi |
31:00 |
9:53 |
|
| 5/17/2008 |
Run |
WESTLYNN TO 1'st LOOP |
Easy |
6.4 mi |
51:31 |
8:04 |
|
| 5/14/2008 |
Run |
WESTLYNN TO 1'st LOOP |
Easy |
6.4 mi |
53:34 |
8:23 |
|
| 5/7/2008 |
Run |
WESTLYNN TO PFLUGER LOOP |
Easy |
5.2 mi |
47:38 |
9:11 |
|
| 1/3/2008 |
Run |
Mopac to 35 |
Easy |
7.0 mi |
55:49 |
7:59 |
|
| 1/2/2008 |
Run |
Mopac to Congress [2] |
Tempo |
4.9 mi |
37:08 |
7:35 |
|
| 12/27/2007 |
Run |
Mopac to Congress |
Tempo |
4.9 mi |
37:55 |
7:45 |
|
| 12/20/2007 |
Run |
Town Lake |
Tempo |
3.1 mi |
21:00 |
6:43 |
|
|