| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2014 |
Run |
CH 5 |
Easy |
5.1 mi |
37:30 |
7:20 |
 |
| 1/13/2014 |
Run |
CH 5 |
Easy |
5.3 mi |
39:51 |
7:34 |
|
| 1/9/2014 |
Run |
CH 5 |
Easy |
5.5 mi |
41:50 |
7:38 |
|
| 1/4/2014 |
Run |
CH 5 |
Easy |
5.3 mi |
39:04 |
7:19 |
|
| 12/22/2013 |
Run |
CH 5 |
Easy |
5.2 mi |
37:25 |
7:16 |
|
| 12/17/2013 |
Run |
CH 5 |
Easy |
5.0 mi |
36:35 |
7:16 |
|
| 12/3/2013 |
Run |
CH 5 |
Easy |
5.0 mi |
36:25 |
7:17 |
|
| 7/12/2013 |
Run |
CH 5 |
Easy |
5.5 mi |
39:15 |
7:13 |
|
| 7/2/2013 |
Run |
CH 5 |
Easy |
5.7 mi |
39:33 |
7:00 |
|
| 6/22/2013 |
Run |
CH 5 |
Easy |
5.4 mi |
38:30 |
7:10 |
|
| 3/19/2013 |
Run |
CH 5 |
Easy |
5.1 mi |
35:55 |
7:04 |
|
| 3/17/2013 |
Run |
CH 5 |
Easy |
5.3 mi |
38:42 |
7:22 |
|
| 3/8/2013 |
Run |
CH 5 |
Easy |
5.1 mi |
36:12 |
7:06 |
|
| 2/17/2013 |
Run |
CH 5 |
Easy |
5.2 mi |
37:20 |
7:11 |
|
| 2/15/2013 |
Run |
CH 5 |
Easy |
5.0 mi |
36:03 |
7:11 |
|
| 11/30/2012 |
Run |
CH 5 |
Easy |
5.0 mi |
36:11 |
7:12 |
|
| 11/6/2012 |
Run |
CH 5 |
Easy |
5.2 mi |
37:47 |
7:17 |
|
| 10/31/2012 |
Run |
CH 5 |
Easy |
5.2 mi |
36:03 |
6:59 |
|
| 10/30/2012 |
Run |
CH 5 |
Easy |
5.2 mi |
36:13 |
7:02 |
|
| 10/17/2012 |
Run |
CH 5 |
Easy |
5.2 mi |
36:40 |
7:03 |
|
| 10/3/2012 |
Run |
CH 5 |
Easy |
5.0 mi |
34:46 |
6:58 |
|
| 10/2/2012 |
Run |
CH 5 |
Easy |
5.0 mi |
35:22 |
7:05 |
|
| 8/28/2012 |
Run |
CH 5 |
Easy |
5.0 mi |
35:52 |
7:11 |
|
| 8/13/2012 |
Run |
CH 5 |
Easy |
5.0 mi |
36:50 |
7:19 |
|
| 8/11/2012 |
Run |
CH 5 |
Easy |
5.0 mi |
34:23 |
6:52 |
|
| 8/2/2012 |
Run |
CH 5 |
Easy |
5.1 mi |
35:53 |
7:04 |
|
| 7/31/2012 |
Run |
CH 5 |
Easy |
5.0 mi |
35:32 |
7:07 |
|
| 7/27/2012 |
Run |
CH 5 |
Easy |
5.0 mi |
36:12 |
7:15 |
|
| 7/25/2012 |
Run |
CH 5 |
Easy |
5.0 mi |
35:52 |
7:11 |
|
|