Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/6/2014 Run   Easy 8.8 mi 60:00:30 6:49:09
5/25/2020 Hike
Carter Dome
moderate 10.0 mi 8:00:00 48:00
7/9/2017 Hike
Mt. Washington: up Huntington, down Lion's Head
difficult 9.0 mi 7:00:00 46:40
5/12/2018 Hike
Osceola and East Osceola
moderate 7.6 mi 5:40:03 44:45
6/25/2017 Hike
2017-06-25_hike
moderate 6.7 mi 5:25:00 48:35
1/30/2021 Hike
Kinsman
moderate 7.2 mi 5:00:00 41:40
5/28/2018 Hike
Hancock and South Hancock
easy 9.8 mi 4:50:00 29:36
6/3/2018 Hike
Mt. Mack
easy 5.0 mi 4:00:00 48:00
7/8/2017 Hike
Wildcat Mountain
moderate 8.0 mi 4:00:00 30:00
5/20/2018 Bike
2018-05-20_bike
Easy 26.0 mi 3:06:01 7:09
10/22/2017 Run
2017-10-22_baystate_marathon
Race 26.2 mi 2:58:59 6:50
8/20/2023 Bike
2023-08-20_bike-ride
Easy 37.0 mi 2:47:00 4:31
11/12/2017 Bike
2017-11-12
Easy 25.3 mi 2:42:04 6:25
6/20/2021 Run   Long 30.0 km 2:24:37 7:46
1/1/2024 Walk   Normal 5.9 mi 2:12:01 22:30
9/10/2017 Run
2017-09-10
Long 19.2 mi 2:10:28 6:48
9/5/2020 Run   Long 16.3 mi 2:06:51 7:49
9/20/2015 Run
2015-09-20
Long 19.4 mi 2:05:39 6:29
1/24/2016 Run
2016-01-24
Long 20.0 mi 2:04:28 6:14
1/17/2016 Run
2016-01-17
Long 18.3 mi 2:03:04 6:45
5/10/2020 Run
2020-05-10
Long 16.3 mi 2:02:52 7:32
10/4/2015 Run
2015-10-04_dirt_path
Long 18.0 mi 2:01:50 6:47
2/29/2020 Run
2020-02-29
Long 16.2 mi 2:01:47 7:31
4/19/2020 Run
2020-04-19
Long 16.0 mi 2:00:33 7:32
8/29/2015 Run
Lake Placid trails / some roads
Long 17.0 mi 2:00:32 7:06
3/15/2015 Run
2015-03-15
Long 18.6 mi 2:00:00 6:29
7/9/2022 Bike   Easy 29.4 mi 1:59:52 4:05
2/9/2018 Bike
2018-02-09
Easy 33.1 mi 1:59:26 3:37
8/8/2020 Run   Long 15.5 mi 1:59:20 7:44
8/1/2020 Run   Long 16.2 mi 1:58:54 7:22
7/11/2020 Run
2020-07-11
Long 16.4 mi 1:57:52 7:13
7/8/2023 Run   Long 13.0 mi 1:57:03 9:00
5/15/2021 Run   Long 15.1 mi 1:57:02 7:44
9/19/2020 Bike
2020-09-19_bike
Long 28.5 mi 1:56:54 4:06
4/11/2020 Run
2020-04-11
Long 15.1 mi 1:55:58 7:41
11/13/2021 Run   Long 14.0 mi 1:55:51 8:16
6/12/2021 Run   Long 15.0 mi 1:55:45 7:43
10/31/2021 Run   Long 15.0 mi 1:54:43 7:39
2/27/2021 Run   Long 13.0 mi 1:54:00 8:46
7/28/2022 Bike   Easy 22.6 mi 1:53:59 5:03
11/8/2020 Run   Long 15.6 mi 1:53:31 7:17
1/26/2020 Run
2020-01-26
Long 16.0 mi 1:53:12 7:04
10/31/2020 Run   Long 15.1 mi 1:53:05 7:30
1/12/2014 Run
2014-01-12
Long 15.0 mi 1:53:00 7:32
3/8/2015 Run
2015-03-08
Long 16.5 mi 1:52:48 6:51
8/22/2020 Run   Long 14.0 mi 1:52:39 8:03
9/1/2019 Run
2019-09-01
Long 15.0 mi 1:51:28 7:26
7/11/2015 Bike
2015-07-11bike
Long 31.8 mi 1:51:15 3:30
5/18/2024 Bike   Race 21.4 mi 1:50:23 5:11
10/11/2015 Run
Masabesic Lake trails
Long 17.0 mi 1:49:31 6:27
11/17/2019 Run
2019-11-17
Long 15.2 mi 1:48:53 7:11
5/28/2021 Run   Long 15.6 mi 1:48:51 7:00
1/11/2015 Run
2015-01-11
Long 16.1 mi 1:48:39 6:46
10/23/2021 Run   Long 14.1 mi 1:48:34 7:42
7/4/2020 Run
2020-07-04
Long 15.4 mi 1:47:43 7:00
5/11/2018 Bike
2018-05-11
Easy 21.3 mi 1:47:24 5:03
5/27/2017 Run
2017-05-27
Long 15.0 mi 1:46:53 7:08
4/4/2020 Run
2020-04-04
Long 14.0 mi 1:46:16 7:36
3/1/2015 Run
2015-03-01
Long 15.1 mi 1:46:06 7:03
9/26/2021 Run   Long 14.0 mi 1:45:41 7:33
8/9/2015 Run
2015-08-09
Long 17.1 mi 1:45:36 6:11
8/9/2021 Run   Long 13.4 mi 1:45:34 7:52
1/31/2016 Run
2016-01-31
Long 14.7 mi 1:45:34 7:11
2/1/2020 Run
2020-02-01
Long 14.4 mi 1:45:31 7:20
8/23/2015 Run
2015-08-23
Long 15.0 mi 1:45:19 7:02
3/7/2020 Run
2020-03-07
Long 15.1 mi 1:45:17 6:58
9/13/2015 Run
2015-09-13
Long 15.8 mi 1:45:00 6:39
2/15/2015 Run
2015-02-15
Long 13.3 mi 1:45:00 7:55
2/8/2015 Run
2015-02-08
Long 13.5 mi 1:45:00 7:49
2/1/2015 Run
2015-02-01
Long 15.3 mi 1:45:00 6:52
12/21/2014 Run
12-21-2014
Easy 16.0 mi 1:45:00 6:35
11/30/2014 Run
11-30-2014
Long 15.0 mi 1:45:00 7:01
10/12/2014 Run
Random loops at Mines Falls
Long 15.9 mi 1:45:00 6:37
10/5/2014 Run
10-05-2014
Long 15.4 mi 1:45:00 6:49
1/3/2016 Run
2016-01-03
Long 14.7 mi 1:44:54 7:09
10/24/2015 Run
2015-10-24
Long 15.3 mi 1:44:51 6:52
7/5/2015 Run
2015-07-05
Long 16.2 mi 1:44:48 6:28
7/1/2023 Run   Long 13.2 mi 1:44:40 7:56
1/18/2015 Run
2015-01-18
Long 15.1 mi 1:44:36 6:57
5/2/2020 Run
2020-05-02
Long 13.5 mi 1:44:14 7:43
10/19/2014 Run
10-19-2014
Long 16.0 mi 1:44:00 6:30
7/25/2020 Run   Long 15.0 mi 1:43:39 6:55
1/11/2016 Run
2016-01-11
Easy 16.0 mi 1:43:33 6:30
8/15/2020 Run   Long 13.4 mi 1:43:32 7:44
8/2/2015 Run
2015-08-02
Long 16.1 mi 1:43:23 6:26
3/21/2020 Run
2020-03-21
Long 15.0 mi 1:43:13 6:53
8/12/2023 Bike   Long 27.8 mi 1:43:02 3:43
8/3/2013 Run   Long 13.1 mi 1:42:52 7:52
7/21/2019 Run
2019-07-21
Long 13.4 mi 1:42:46 7:40
4/25/2020 Run
2020-04-25
Long 14.0 mi 1:42:24 7:19
7/18/2020 Run
2020-07-18
Long 14.1 mi 1:42:18 7:15
3/30/2014 Run
2014-03-30
Long 14.1 mi 1:42:11 7:15
6/2/2018 Run
2018-06-02
Long 13.9 mi 1:42:09 7:23
10/13/2013 Run
Sketchy/Green Island
Long 14.0 mi 1:42:00 7:18
3/27/2021 Run   Long 14.0 mi 1:41:56 7:17
2/10/2024 Run   Long 13.1 mi 1:41:55 7:48
7/26/2015 Run
2015-07-26
Long 15.0 mi 1:41:53 6:48
11/8/2021 Run   Long 13.1 mi 1:41:41 7:46
10/17/2021 Run   Long 13.2 mi 1:41:41 7:41
7/19/2015 Run
2015-07-19
Long 14.2 mi 1:41:22 7:08