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Viewing Nik Kreiling's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
8/5/2015
Run
Woodcroft Hill
Hill
2.0 mi
15:00
7:30
11/10/2015
Run
Frank Liske
Pace
2.7 mi
15:00
5:40
4/20/2015
Run
Maintenance
2.0 mi
15:04
7:26
1/4/2016
Run
Third Fork Creek Trail
Maintenance
2.3 mi
15:07
6:35
11/16/2013
Run
Third Fork Creek Trail
Maintenance
2.0 mi
15:20
7:40
4/5/2016
Run
UNCC Track
Interval
1.1 mi
15:31
14:14
9/21/2013
Run
Beeson
Race
5.0 km
15:31
5:00
10/5/2013
Run
Wake Med
Race
5.0 km
15:38
5:02
8/24/2013
Run
McAlpine Park
Race
5.0 km
15:44
5:04
8/31/2013
Run
South View - Jungle Run
Race
5.0 km
15:52
5:07
6/2/2013
Run
Third Fork Creek Trail
Maintenance
2.0 mi
15:59
8:00
7/3/2013
Run
UNC Track
Maintenance
2.1 mi
16:00
7:38
9/23/2015
Run
UNCC Track
Pace
3.0 mi
16:00
5:20
2/25/2015
Run
Maintenance
2.0 mi
16:01
7:59
10/26/2013
Run
Beeson
Race
5.0 km
16:01
5:10
4/20/2016
Run
UNCC Greenway
Fartlek
2.5 mi
16:10
6:24
7/14/2015
Run
ATT-Herndon Park
Pace
2.6 mi
16:10
6:19
1/2/2016
Run
Third Fork Creek Trail
Maintenance
2.5 mi
16:38
6:40
8/25/2015
Run
UNCC Track
Pace
3.0 mi
16:49
5:37
9/4/2013
Run
Jordan Sewer Lines
Maintenance
2.3 mi
17:00
7:24
11/7/2015
Run
Wake Med Soccer Park
Race
5.0 km
17:02
5:29
9/10/2013
Run
Third Fork Creek Trail
Pace
3.1 mi
17:18
5:35
9/17/2013
Run
Riverside
Race
5.0 km
17:26
5:37
12/29/2015
Run
Treadmill
Maintenance
2.7 mi
17:30
6:35
1/11/2016
Run
UNCC Track
Pace
3.0 mi
17:39
5:53
12/27/2013
Run
North Penn High School
Interval
5000.0 m
17:46
5:44
7/22/2015
Run
Duke Track
Fartlek
4600.0 m
18:00
6:18
10/13/2015
Run
Reedy Creek
Maintenance +
3.0 mi
18:02
6:01
4/18/2016
Run
UNCC Track
Interval
2.8 mi
18:07
6:35
9/11/2013
Run
Jordan Track
Maintenance
2.5 mi
18:30
7:24
1/3/2016
Run
Third Fork Creek Trail
Maintenance
2.9 mi
18:54
6:32
5/26/2016
Run
Default
2.6 mi
19:00
7:22
3/7/2015
Run
Maintenance
3.2 mi
19:08
6:04
8/1/2013
Run
Des Plaines River Trail
Pace
3.0 mi
19:14
6:25
4/11/2016
Run
UNCC Track
Interval
5600.0 m
19:43
5:40
12/20/2013
Run
Finley Golf Course
Interval
5600.0 m
19:49
5:42
7/2/2015
Run
Third Fork Creek Trail
Maintenance +
3.0 mi
19:56
6:38
5/9/2016
Run
Default
2.7 mi
19:57
7:25
11/29/2013
Run
McAlpine Park
Maintenance +
3.0 mi
20:00
6:40
2/11/2014
Bike
Stationary
Easy
20:00
4/28/2015
Run
Jordan Track
Wu/Cd
2.8 mi
20:00
7:17
12/15/2015
Run
UNCC Track
Pace
3.4 mi
20:00
5:53
2/7/2016
Run
Reedy Creek
Shakeout
3.0 mi
20:00
6:40
2/13/2016
Run
Treadmill
Shakeout
3.0 mi
20:00
6:40
4/1/2016
Run
William & Mary
Shakeout
3.0 mi
20:00
6:40
5/3/2016
Run
UNCC Greenway
Wu/Cd
3.0 mi
20:00
6:40
5/20/2016
Run
Default
2.4 mi
20:01
8:31
5/28/2016
Run
Default
3.0 mi
20:01
6:48
1/26/2016
Run
UNCC Track
Pace
3.5 mi
20:01
5:44
7/25/2015
Run
Wake Med Soccer Park
Pace
3.1 mi
20:01
6:28
5/18/2016
Run
Default
2.6 mi
20:02
7:39
5/9/2016
Run
Default
1.8 mi
20:06
11:03
1/8/2016
Run
UNCC Greenway
Shakeout
3.3 mi
20:07
6:06
1/8/2016
Run
UNCC Greenway
Shakeout
3.2 mi
20:08
6:18
5/15/2016
Run
Default
2.8 mi
20:08
7:09
5/18/2016
Run
Default
2.3 mi
20:11
8:51
5/20/2016
Run
Default
2.6 mi
20:12
7:48
5/12/2016
Run
Default
2.4 mi
20:13
8:32
8/21/2015
Run
Pace
3.5 mi
20:20
5:49
4/30/2016
Run
Default
2.8 mi
20:23
7:20
1/28/2016
Run
UNCC Track
Interval
2.5 mi
20:28
8:14
4/30/2016
Run
Default
2.0 mi
20:30
10:03
11/28/2013
Run
Garrett Farms
Maintenance +
5.0 km
20:30
6:36
8/12/2013
Run
ATT-BCR
Maintenance
3.0 mi
21:00
7:00
9/20/2013
Run
Third Fork Creek Trail
Maintenance
3.0 mi
21:00
7:00
10/17/2015
Run
Frank Liske
Maintenance +
3.5 mi
21:00
6:00
3/18/2016
Run
UNCC Greenway
Shakeout
3.0 mi
21:00
7:00
7/9/2013
Run
Christ School Loop
Maintenance
3.0 mi
21:06
7:02
10/29/2015
Run
UNCC Track
Pace
4.0 mi
21:13
5:20
5/28/2015
Run
Maintenance +
3.2 mi
21:20
6:47
5/12/2016
Run
Default
3.0 mi
21:24
7:07
8/20/2015
Run
Reedy Creek
Maintenance +
3.5 mi
21:36
6:11
8/27/2013
Run
Jordan Track
Maintenance
3.0 mi
21:40
7:14
7/24/2013
Run
HV Dover
Maintenance
3.0 mi
22:00
7:20
8/4/2013
Run
Maintenance
3.0 mi
22:00
7:20
8/19/2013
Run
Jordan Track
Maintenance
3.0 mi
22:00
7:20
8/24/2013
Run
McAlpine Park
Maintenance
3.0 mi
22:00
7:20
9/25/2013
Run
Jordan Sewer Lines
Maintenance
3.0 mi
22:00
7:20
12/16/2013
Run
Jordan Sewer Lines
Maintenance
3.0 mi
22:00
7:20
12/24/2013
Run
Christopher Dock Track
Maintenance
3.0 mi
22:00
7:20
7/25/2015
Run
Wake Med Soccer Park
Wu/Cd
3.0 mi
22:00
7:20
12/27/2013
Run
Maddy's House
Maintenance
3.0 mi
22:09
7:23
3/27/2015
Run
Maintenance
3.2 mi
22:19
6:56
6/12/2013
Run
Third Fork Creek Trail
Maintenance
3.0 mi
22:30
7:30
9/11/2013
Run
Manford, Courtland, and Hamstead
Maintenance
3.0 mi
22:30
7:30
9/15/2015
Run
UNCC Track
Pace
4.0 mi
22:30
5:38
3/4/2015
Run
Maintenance
3.0 mi
22:35
7:31
6/6/2013
Run
Duke Track
Maintenance
4.0 mi
22:41
5:41
5/2/2015
Run
Maintenance
3.2 mi
22:44
7:03
10/6/2015
Run
UNCC Track
Interval
4.0 mi
22:52
5:44
6/2/2015
Run
Maintenance
3.3 mi
23:00
7:05
10/26/2015
Run
Frank Liske
Fartlek
4.0 mi
23:00
5:45
12/20/2013
Run
Finley Golf Course
Maintenance
3.3 mi
23:14
7:09
5/15/2016
Run
Default
1.9 mi
23:20
12:02
6/12/2013
Run
Buehler Trail
Maintenance
3.0 mi
23:24
7:48
3/29/2015
Run
Maintenance
3.1 mi
23:29
7:36
3/31/2015
Run
Maintenance
3.1 mi
23:38
7:46
5/7/2015
Run
Maintenance
3.1 mi
23:46
7:46
5/12/2015
Run
Maintenance
3.2 mi
23:55
7:33
10/12/2015
Run
Frank Liske
Pace
4.0 mi
24:00
6:00
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