Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/4/2010 |
Run |
Bayside out and back & around town |
Long |
22.0 mi |
3:20:40 |
9:08 |
|
4/1/2010 |
Run |
Bayside out and back & around town |
Tempo |
11.0 mi |
1:32:06 |
8:22 |
|
3/21/2010 |
Run |
Bayside out and back & around town |
Long |
21.1 mi |
3:12:58 |
9:09 |
|
2/26/2010 |
Run |
Bayside out and back & around town |
Interval |
10.3 mi |
1:32:03 |
8:57 |
|
2/21/2010 |
Run |
Bayside out and back & around town |
Long |
18.2 mi |
2:52:33 |
9:30 |
|