Workouts

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Date Activity Course Type Distance ▲ Duration Pace   3/12/2009 Yoga   Default       3/26/2009 Yoga           7/31/2010 Pilates   Default       8/14/2010 Pilates   Default       9/11/2010 Pilates   Default       9/18/2010 Pilates   Default       9/25/2010 Pilates   Default       10/2/2010 Pilates   Default       10/9/2010 Pilates   Default       10/16/2010 Pilates   Default       10/30/2010 Pilates   Default       1/13/2009 Pilates       1:00:00   1/22/2009 Yoga       1:00:00   1/27/2009 Pilates       1:00:00   1/29/2009 Yoga   Default   1:00:00   2/12/2009 Yoga   Default   1:00:00   2/25/2009 Pilates   Default   1:00:00   2/26/2009 Yoga   Default   1:00:00   3/3/2009 Pilates   Default   1:00:00   3/5/2009 Yoga   Default   1:00:00   3/10/2009 Pilates       1:00:00   3/18/2009 Pilates   Default   1:00   3/19/2009 Yoga       1:00:00   3/24/2009 Pilates   Default   1:00   3/31/2009 Pilates   Default   1:00   4/2/2009 Yoga   Default   1:00:00   4/8/2009 Pilates   Default   1:00:00   4/9/2009 Yoga       1:00   4/14/2009 Pilates   Default   1:00:00   4/30/2009 Yoga   Default   1:00   5/7/2009 Yoga   Default   1:00   5/14/2009 Yoga   Default   1:00   5/28/2009 Yoga   Default   1:00   7/2/2009 Yoga   Default   1:00   4/10/2010 Pilates   Default   1:00:00   4/17/2010 Pilates   Default   1:00   4/24/2010 Pilates   Default   1:00:00   5/1/2010 Pilates   Default   1:00:00   5/8/2010 Pilates   Default   1:00:00   5/22/2010 Pilates   Default   1:00:00   5/29/2010 Pilates   Default   1:00:00   8/7/2010 Pilates   Default   1:00:00   10/29/2013 Run work mileage builder   0:03   10/27/2013 Run YMCA warm/cool 0.3 mi     10/27/2013 Run YMCA warm/cool 0.3 mi     10/29/2013 Run ymc warm/cool 0.6 mi     11/12/2013 Run YMCA warm/cool 0.6 mi     11/14/2013 Run YMCA warm/cool 0.6 mi 10:00 16:40 1/22/2012 Run Lake Merritt warm/cool 0.8 mi     11/2/2013 Run Emeryville-University Ave warm/cool 0.8 mi 7:48 9:45 4/16/2009 Run San Leandro Marina warm/cool 1.0 mi 9:51 9:51 4/26/2009 Run Lake Merritt Recovery 1.0 mi 11:10 11:10 5/24/2009 Run Lake Merritt warm/cool 1.0 mi 12:00 12:00 7/26/2009 Run Random warm/cool 1.0 mi 12:00 12:00 10/11/2009 Run Random Easy 1.0 mi 12:25 12:25 11/22/2009 Run Lake Merritt warm/cool 1.0 mi 10:00 10:00 2/28/2010 Run Lake Merritt warm/cool 1.0 mi 10:30 10:30 7/25/2010 Run Random warm/cool 1.0 mi 10:54 10:54 7/31/2011 Run Random warm/cool 1.0 mi 10:50 10:50 9/18/2013 Run home mileage builder 1.0 mi     9/21/2013 Run Random mileage builder 1.0 mi     10/26/2013 Run default warm/cool 1.0 mi     10/31/2013 Run home mileage builder 1.0 mi     7/9/2014 Run home mileage builder 1.0 mi     8/21/2014 Run home Easy 1.0 mi 19:12 19:12 9/5/2014 Run work mileage builder 1.0 mi     9/8/2014 Run home mileage builder 1.0 mi 17:28 17:28 9/22/2014 Run home mileage builder 1.0 mi     4/16/2009 Run San Leandro Marina Recovery 1.1 mi 12:07 11:01 1/30/2014 Run home mileage builder 1.1 mi 18:10 16:31 7/23/2014 Run home mileage builder 1.2 mi 19:41 16:25 9/28/2014 Run home mileage builder 1.3 mi     8/25/2014 Run home mileage builder 1.3 mi 17:29 13:53 10/3/2009 Run Random Easy 1.3 mi 13:51 10:40 2/6/2014 Run home mileage builder 1.3 mi 19:15 14:49 9/13/2014 Run home mileage builder 1.3 mi     10/4/2009 Run Random warm/cool 1.5 mi 15:00 10:00 9/13/2010 walk 1.5 work walk Default 1.5 mi     9/14/2010 walk 1.5 work walk Default 1.5 mi     9/15/2010 walk 1.5 work walk Default 1.5 mi     9/21/2010 walk 1.5 work walk Default 1.5 mi 26:00 17:14 7/4/2014 Run home mileage builder 1.5 mi 30:00 19:45 9/20/2013 Run work mileage builder 1.6 mi     9/19/2013 Run work mileage builder 1.9 mi     9/30/2008 Run Piedmont Track warm/cool 2.0 mi 20:40 10:20 4/26/2009 Run Lake Merritt warm/cool 2.0 mi 20:35 10:18 5/23/2010 Run Lake Merritt warm/cool 2.0 mi 22:00 11:00 3/25/2012 Run Lake Merritt warm/cool 2.0 mi 25:00 12:30 4/15/2013 Run home mileage builder 2.0 mi 28:00 14:00 6/11/2013 Run work mileage builder 2.0 mi 40:00 20:00 6/14/2013 Run work mileage builder 2.0 mi     6/15/2013 Run home mileage builder 2.0 mi     6/17/2013 Run work mileage builder 2.0 mi 32:00 16:00 7/8/2013 Run work mileage builder 2.0 mi 33:00 16:30 7/30/2013 Run work mileage builder 2.0 mi 32:15 16:08 11/24/2013 Run home mileage builder 2.0 mi     12/5/2013 Run work mileage builder 2.0 mi 29:45 14:53 2/6/2014 Run work mileage builder 2.0 mi 30:06 15:03 3/5/2014 Run work mileage builder 2.1 mi 32:11 15:20 9/30/2013 Run home mileage builder 2.1 mi