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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
8/23/2012
Swim
Random Route
Free Style
0.5 mi
20:00
40:00
9/21/2012
Run
Random Route
Easy
0.5 mi
3:34
7:08
12/27/2012
Run
Random Route
Easy
0.5 mi
3:45
7:30
1/13/2013
Run
Random Route
Easy
0.5 mi
4:25
8:50
4/30/2013
Swim
Random Route
Free Style
0.5 mi
15:35
31:10
6/26/2013
Swim
Random Route
Free Style
0.5 mi
16:00
32:00
6/29/2013
Swim
Random Route
Free Style
0.5 mi
19:00
38:00
8/28/2013
Swim
Random Route
Free Style
0.5 mi
17:00
34:00
9/11/2013
Swim
Random Route
Free Style
0.5 mi
17:39
35:18
11/24/2013
Swim
Random Route
Free Style
0.5 mi
17:34
35:08
1/12/2015
Swim
Random Route
Free Style
0.5 mi
17:00
34:00
5/25/2015
Bike
Random Route
Easy
0.5 mi
1:00
2:00
6/9/2015
Swim
Random Route
Free Style
0.5 mi
6/14/2015
Swim
Random Route
Free Style
0.5 mi
17:00
34:00
8/23/2015
Swim
Random Route
Free Style
0.5 mi
20:00
40:00
2/13/2016
Swim
Random Route
Free Style
0.6 mi
15:00
27:17
1/5/2009
Swim
Back Stroke
1000.0 yd
21:06
37:09
1/26/2009
Swim
Back Stroke
1000.0 yd
20:43
36:28
2/4/2009
Swim
Back Stroke
1000.0 yd
18:43
32:57
2/17/2009
Swim
Free Style
1000.0 yd
20:00
35:13
9/8/2015
Swim
Random Route
Free Style
1000.0 yd
19:45
34:46
5/19/2009
Swim
Free Style
0.6 mi
20:00
33:20
3/31/2008
Swim
Free Style
1200.0 yd
24:08
35:24
6/19/2009
Swim
Free Style
0.8 mi
40:00
53:20
5/4/2009
Swim
Free Style
0.8 mi
30:00
37:30
1/14/2009
Swim
Free Style
1500.0 yd
30:00
35:13
1/23/2009
Swim
Free Style
1500.0 yd
30:00
35:13
1/27/2009
Swim
Free Style
1500.0 yd
30:00
35:13
2/9/2009
Swim
Free Style
1500.0 yd
30:08
35:22
2/24/2009
Swim
Free Style
1500.0 yd
31:15
36:41
3/12/2009
Swim
Free Style
1500.0 yd
30:20
35:36
3/20/2009
Swim
Free Style
1500.0 yd
30:43
36:03
4/20/2009
Swim
Back Stroke
1500.0 yd
31:10
36:35
6/22/2014
Swim
Random Route
Free Style
0.9 mi
30:00
33:20
2/27/2008
Swim
Free Style
1.0 mi
33:21
33:21
3/16/2008
Run
Random Route
Easy
1.0 mi
8:20
8:20
3/25/2008
Swim
Free Style
1.0 mi
33:44
33:44
4/14/2008
Swim
Free Style
1.0 mi
32:41
32:41
4/16/2008
Swim
Free Style
1.0 mi
33:38
33:38
4/22/2008
Swim
Free Style
1.0 mi
31:25
31:25
4/30/2008
Swim
Free Style
1.0 mi
31:35
31:35
5/5/2008
Swim
Free Style
1.0 mi
32:25
32:25
5/19/2008
Run
Random Route
Easy
1.0 mi
7:23
7:23
5/22/2008
Run
Random Route
Easy
1.0 mi
6:25
6:25
6/3/2008
Run
Random Route
Easy
1.0 mi
6:25
6:25
6/4/2008
Swim
Free Style
1.0 mi
32:00
32:00
6/15/2008
Swim
Free Style
1.0 mi
32:00
32:00
7/10/2008
Swim
Free Style
1.0 mi
29:52
29:52
7/14/2008
Swim
Free Style
1.0 mi
31:22
31:22
8/6/2008
Run
Random Route
Easy
1.0 mi
6:45
6:45
8/7/2008
Swim
Free Style
1.0 mi
30:35
30:35
8/10/2008
Swim
Free Style
1.0 mi
33:30
33:30
8/13/2008
Swim
Free Style
1.0 mi
32:30
32:30
8/25/2008
Swim
Free Style
1.0 mi
32:30
32:30
9/2/2008
Swim
Free Style
1.0 mi
31:14
31:14
9/5/2008
Swim
Free Style
1.0 mi
30:20
30:20
11/25/2008
Swim
Free Style
1.0 mi
34:00
34:00
11/26/2008
Swim
Free Style
1.0 mi
33:26
33:26
12/1/2008
Swim
Free Style
1.0 mi
33:06
33:06
12/7/2008
Run
Random Route
Easy
1.0 mi
25:00
25:00
1/6/2009
Run
Random Route
Easy
1.0 mi
7:33
7:33
3/1/2009
Run
Random Route
Easy
1.0 mi
7:28
7:28
4/21/2009
Run
Random Route
Easy
1.0 mi
8:40
8:40
6/1/2009
Swim
Free Style
1.0 mi
35:31
35:31
6/11/2009
Swim
Free Style
1.0 mi
34:15
34:15
7/23/2009
Run
Random Route
Easy
1.0 mi
7:50
7:50
8/3/2009
Run
Random Route
Easy
1.0 mi
6:52
6:52
9/14/2009
Swim
Free Style
1.0 mi
36:00
36:00
9/16/2009
Run
Random Route
Easy
1.0 mi
7:45
7:45
9/21/2009
Swim
Free Style
1.0 mi
35:35
35:35
9/28/2009
Run
Random Route
Easy
1.0 mi
20:00
20:00
9/29/2009
Run
Random Route
Easy
1.0 mi
7:24
7:24
11/22/2009
Run
Random Route
Easy
1.0 mi
9:00
9:00
11/29/2009
Swim
Back Stroke
1.0 mi
33:25
33:25
12/6/2009
Run
Random Route
Easy
1.0 mi
7:56
7:56
12/30/2009
Swim
Back Stroke
1.0 mi
37:00
37:00
1/3/2010
Run
Random Route
Easy
1.0 mi
27:00
27:00
1/11/2010
Swim
Free Style
1.0 mi
34:00
34:00
2/9/2010
Run
Random Route
Easy
1.0 mi
7:45
7:45
3/21/2010
Swim
Free Style
1.0 mi
33:49
33:49
3/29/2010
Swim
Free Style
1.0 mi
36:40
36:40
4/1/2010
Run
Random Route
Easy
1.0 mi
7:47
7:47
4/10/2010
Swim
Free Style
1.0 mi
35:00
35:00
4/12/2010
Swim
Free Style
1.0 mi
34:13
34:13
4/14/2010
Run
Random Route
Easy
1.0 mi
7:50
7:50
4/17/2010
Swim
Free Style
1.0 mi
35:49
35:49
4/26/2010
Swim
Free Style
1.0 mi
33:00
33:00
4/30/2010
Swim
Free Style
1.0 mi
32:39
32:39
5/3/2010
Swim
Free Style
1.0 mi
32:58
32:58
5/5/2010
Swim
Free Style
1.0 mi
35:42
35:42
5/11/2010
Run
Random Route
Easy
1.0 mi
7:55
7:55
5/22/2010
Run
Random Route
Easy
1.0 mi
8:26
8:26
7/1/2010
Run
Random Route
Easy
1.0 mi
7:21
7:21
7/12/2010
Swim
Free Style
1.0 mi
30:00
30:00
7/19/2010
Swim
Free Style
1.0 mi
30:00
30:00
8/16/2010
Swim
Free Style
1.0 mi
32:27
32:27
9/23/2010
Swim
Random Route
Free Style
1.0 mi
30:00
30:00
10/11/2010
Swim
Random Route
Free Style
1.0 mi
34:00
34:00
10/15/2010
Run
Random Route
Easy
1.0 mi
7:30
7:30
10/18/2010
Swim
Random Route
Free Style
1.0 mi
32:00
32:00
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