| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2021 |
Run |
|
Fartlek |
9.0 mi |
1:00:00 |
6:40 |
 |
| 10/5/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 10/4/2021 |
Run |
|
Long |
13.5 mi |
1:32:00 |
6:49 |
|
| 10/3/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 9/28/2021 |
Run |
|
Distance |
7.0 mi |
1:00:00 |
8:35 |
|
| 9/26/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 9/23/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 9/22/2021 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 9/21/2021 |
Run |
|
Distance |
9.0 mi |
1:00:00 |
6:40 |
|
| 9/20/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 9/19/2021 |
Run |
|
Distance |
10.0 mi |
1:20:00 |
8:00 |
|
| 9/17/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 9/16/2021 |
Run |
|
Distance |
10.0 mi |
1:20:00 |
8:00 |
|
| 4/24/2021 |
Run |
|
Distance |
6.1 mi |
43:00 |
7:03 |
|
| 4/17/2021 |
Run |
|
Distance |
9.0 mi |
1:01:00 |
6:47 |
|
| 1/14/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 1/13/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 1/7/2021 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 1/1/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 12/31/2020 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 12/28/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 12/27/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 12/22/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 12/21/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 12/18/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 12/17/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 12/14/2020 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 12/11/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 12/9/2020 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 11/30/2020 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 11/29/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 11/27/2020 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 11/26/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 11/25/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 11/23/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 11/22/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 11/19/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 11/15/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 11/14/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
|